Recent News

Impact of exercise on mental health

May 7, 2018

    In honour of Mental Health Week, YMCA Calgary wants to remind everyone the importance physical activity plays in both mental and physical health. It is proven that daily exercise will improve your overall well-being.   What is also known, is that the type and intensity of exercise doesn’t matter. Daily physical activity, whether it […]

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National Volunteer Week 2018 – Sanam Adjigol

April 21, 2018

Branch: SHY Name: Sanam Adjigol Position: Preschool/ Volunteer instructor Number of Years Volunteered: 2.5 Number of Volunteer Hours in 2018: 10.5 How has the nominee been a YMCA Calgary Ambassador? Sanam has been a volunteer both here and at ECY. She promotes the Y when she talks about what she does – from being a […]

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National Volunteer Week 2018 – Lynda Johnson

April 20, 2018

Branch: Quarry Park Name: Lynda Johnson Position: Reception/Front Assistant Number of Years Volunteered: 2 Number of Volunteer Hours in 2018: 28 How has the nominee been a YMCA Calgary Ambassador? Lynda has always been a true ambassador for the YMCA. She knows what the YMCA’s values are and she demonstrates these values, not only when […]

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