Recent News

Why programs are so great!

August 29, 2018

Last week we did a poll on Twitter to see how many people planned to register for a fall program. 22% are still unsure. While there are lots of ways to keep active and maintain your level of fitness independently, there are some excellent benefits to taking a program. Some benefits of program participation are: […]

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YMCA Kids In Motion 18th Annual Food Drive

August 7, 2018

YMCA Kids In Motion & Day Camps Food Drive August 13, 2018 – August 17, 2018 This summer marks the 18th Annual YMCA Kids in Motion and Day camps Food Drive. During the week of August 13-17, campers will have the opportunity to explore philanthropy and learn the value of getting involved in the community […]

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Impact of exercise on mental health

May 7, 2018

    In honour of Mental Health Week, YMCA Calgary wants to remind everyone the importance physical activity plays in both mental and physical health. It is proven that daily exercise will improve your overall well-being.   What is also known, is that the type and intensity of exercise doesn’t matter. Daily physical activity, whether it […]

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