Recent News

Meditation for Anxiety: Developing a new practice

February 1, 2021

Hi everybody! My name is Stephen from YMCA Calgary, and I am here to chat briefly about a subject that has become increasingly important to me throughout the pandemic – meditation for anxiety. I am like millions who experience the countless physical and mental symptoms associated with stress and anxiety, such as:   Difficulty focusing […]

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Declutter your home to give back!

January 27, 2021

I am sure you have noticed how much clutter you have at home—especially with the holidays just finishing. Nothing helps you feel like you have some control of your life then taking time to declutter your home. There are many charities and non-profits in Calgary that need everyday household items to distribute to families (and […]

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A YMCA Halloween

October 15, 2020

Join us for a Halloween Celebration – with outdoor activities, safe trick-or-treating and family friendly fun!   Date: Saturday, October 31   Location: Camp Riveredge and Camp Chief Hector YMCA   Price: – Camp Riveredge – $25/Family – Camp Chief Hector YMCA – $75/Family   Time: – Camp Riveredge – 1-3 pm; 3-5 pm; 5-7 […]

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