YMCA Calgary > Personal Training

Personal Training

Get Results With Personal Training

Get an individualized program to help you stay motivated and reach your goals.  Choose from our 90-minute introductory program or 5, 10, or 20 60-minute private, semi-private or team training sessions.

Whether you are looking to learn proper technique, improve you fitness level or take your or your team’s performance to the next level, our highly qualified personal trainers will get you there.  Sign up for a personal training session today!

personal training header 2

Choose Your Health Goal

Getting Started
One-on-one

New to resistance training or wanting to boost your current program? Get started with an individualized training program developed by a certified personal trainer. The Getting Started program includes one 30-minute consultation and two 60-minute personal training sessions, along with a plan you can take with you.

  • Member $150  Non-Member $200
 * Prices do not include GST
Private Sessions
One-on-one

Enhance your workout with 5, 10, or 20 60-minute training sessions. A certified trainer will monitor technique and ensure your program includes the right combination of exercises and duration to give you the results you want.

  •  5 sessions Member $330 Non-Member $445
  • 10 sessions Member $625 Non-Member $825
  • 20 sessions Member $1120 Non-Member $1520
 * Prices do not include GST
Semi-Private Sessions
Max 4 people

Reduce your cost and increase the fun with small group personal training. You will still receive individual attention and get results in these 60-minute sessions. Choose from a package of 5, 10, or 20 sessions. Rates below are per person.

  • 5 sessions Member $260 Non-Member $340
  • 10 sessions Member $430 Non-Member $570
  • 20 sessions Member $825 Non-Member $1100 
 * Prices do not include GST
Team Training
Max 20 people

Take your sport to the next level in a 60-minute intense team training session.  Your personalized session will build speed, agility, strength, endurance or general fitness while you build team chemistry and get the edge you need to win your next game or competition.

  • 60-minute team session  $200
 * Prices do not include GST