Meet Lisa Rushton, committed donor and staff at YMCA Calgary. Relocating from Vancouver to Calgary nearly a decade ago marked the start of her tenure with the YMCA, coinciding with the opening of Remington YMCA at Quarry Park.

With less than 30 days remaining in 2023, many of us are feeling the pressure of another year’s end. The holiday season can feel like the most wonderful time of the year, and it can also be emotionally, financially, and physically taxing.

Slips, trips, and falls are seemingly minor accidents can have serious consequences, ranging from minor bruises to severe injuries. In this blog, we'll explore the causes of slip, trip, and falls, their impact on individuals and most importantly, how to prevent them.

Meet Chris Lee, Experience Manager at Shane Homes YMCA at Rocky Ridge and proud Team Up donor.  

Written by Ruchira Sharma, WCB Coordinator For many of us, lifting and carrying objects are daily tasks that often get overlooked. Mastering proper lifting techniques is not only about efficiency but also about ensuring your well-being. Let's delve into the importance of lifting techniques and explore strategies to lift smart and stay safe.  

Meet Carrie Daniels, devoted volunteer and donor at YMCA Calgary. Since 2011, Carrie has chosen to support the YMCA for its ability to ignite the potential in others.