
Hey Neighbour! If you’re a teen or young adult looking for a place to connect, grow, and just be yourself, welcome to your new favourite hangout.
At YMCA Calgary, we’re more than just a gym. We’re a community hub where youth can explore their interests, build lifelong friendships, and discover their potential. Whether you're into sports, leadership, wellness, or just looking for a safe space to chill, the Y is here for you.
More Than Just a Place to Work Out
We get it—when someone says “YMCA,” you might picture treadmills and swimming lanes. But step inside one of our centres and you’ll find something totally different: a space buzzing with energy, creativity, and connection.

Our drop-in sports and recreation, and esports programs are a hit with teens and are designed to help youth stay active, meet new people, and have fun. From basketball and volleyball to casual soccer matches guided by coaches who also cheer with you every step of the way, it’s all about having fun, staying active, and meeting new people. Regular sessions including exciting tournaments and game days are accessible by members and drop-ins with no pressure, just play.

“Esports at the Y helped me build confidence and teamwork. I used to be shy, but now I’ve made friends and even led a team in a tournament. It’s more than gaming—it’s growth.” — Youth Participant, YMCA Calgary Esports Program
Building Skills for Life
At YMCA Calgary, we believe in helping youth grow into confident, capable leaders. That’s why we offer programs that go beyond recreation.

All Grade 6 students receive a FREE YMCA Calgary membership thanks to a generous partnership with the Calgary Flames Foundation. Since its launch in 2013, this program has helped more than 40,000 youth build confidence, stay active, and have fun through meaningful recreational activities and new friendships that extend beyond their elementary school years.
What’s even better is that the alumni of the Grade 6 program enjoy a reduced membership rate from Grade 7 through Grade 9, ensuring they continue to grow, thrive, and develop as tomorrow’s leaders in a supportive community.
Our leadership development and volunteer opportunities empower youth to take initiative, build skills, and make a difference. From coaching younger kids in sports to helping out at community events, these experiences build teamwork, responsibility, and real-world confidence.
A Safe Space to Belong
Most importantly, YMCA Calgary is a place where everyone belongs. No matter your background, interests, or abilities, you’ll find a welcoming space and supportive staff who care.
We’re proud to be a safe, inclusive environment where youth can be themselves, connect with others, and feel part of something bigger. Whether you’re hanging out with friends, joining a program, or just looking for a place to unwind, the Y is here for you.