Get results with personal training and group fitness programs.
Whether you want focused one-on-one attention or the energy of a group, our certified personal trainers will create sessions that fit your needs and help you succeed. YMCA Calgary offers personal, semi-private training sessions, and registered group fitness programs to help you achieve your wellness goals.
Book a Personal Training Session
Register for a Group Fitness Program
Book a Weight Floor OrientationOfferings
Join our fitness program for a series of coached classes. With a group size of minimum 7 people, train with the same instructor and group each week, build skills safely, motivate each other and track your progress.
- Strength & Conditioning for Youth
- Programs for Women:
- Strength & Conditioning for Women
- Pre-natal Fitness
- Post-natal Fitness
- Mom & Baby Post-natal Fitness
- Fitness for Perimenopause & Menopause
- Fitness for 55+
- Strength Training for All with:
- Dumbbells
- Cable Machines
- Kettlebells
- TRX Suspension Trainers
Click here to register and reserve your spot.
Enhance your workout with our 60-minute training sessions. A certified trainer will ensure the right combination of exercises and duration to give you results.
Choose from a package of 5, 10 or 20 sessions.
| # of Sessions | Member Price | Non-member Price |
| 5 Sessions | $380.21 | $480.66 |
| 10 Sessions | $728.28 | $916.63 |
| 20 Sessions | $1,349.46 | $1,791.58 |
* Prices do not include GST
Semi-private personal training is a fun and affordable option. Share a session with a friend to keep you both accountable and motivated. You’ll improve your technique and see results from these 60-minute sessions.
Choose from a package of 5, 10 or 20 sessions. Rates below are per person.
| # of Sessions | Member Price | Non-member Price |
| 5 Sessions | $262.39 | $333.19 |
| 10 Sessions | $492.66 | $633.60 |
| 20 Sessions | $899.64 | $1,201.66 |
* Prices do not include GST
YMCA Personal Training Cancellation Policy
If you need to cancel or reschedule your personal training session, you must give 24 hours’ notice. Any cancellation with less than 24 hours’ notice will result in that session being charged at full price. Refunds are only provided for medical reasons and will be prorated for any remaining sessions.
Strength and Conditioning Orientation* (Youth and Adults)
Orientation is mandatory for youth aged 10 to 15 years old to use the weight floor.
If you're new to strength training, the gym, or the YMCA, this orientation is for you. You’ll receive an orientation on the strength and conditioning floor (weight and cardio area) and learn more about our programs and services.
Participants will leave with a basic weight floor program.
*Available one time per YMCA member