Male and female walking on the treadmill Male and female walking on the treadmill

Stay active and healthy

From group classes that keep you moving to personalized training that helps you reach your goals,  find the right fit for you at YMCA Calgary. No membership is needed to sign up for a fitness program. 

Explore our drop-in & group fitness class schedule, and connect with a community that supports your wellness journey.

Ladies running on the track at YMCA

Find Your Fit: YMCA 30-Day Challenge

Join a free 30-day challenge designed to help you build healthy habits, stay motivated, and work toward your goals, with chances to win prizes along the way.

Fitness Instructor Community

Health & Fitness Leadership Courses — Fall 2025

Want to turn your passion for fitness into leadership? Join YMCA leadership courses designed to help you grow skills, confidence, and community connection.

More ways to move, grow, and lead

Build strength, stay motivated, and connect with others through YMCA fitness programs, training, and certification opportunities.

YFit

Improve your results with expert-designed workouts, one-on-one progress check-ins with our Certified Personal Trainers, and a supportive community to cheer you on.

Drop-in Group Fitness Classes

Choose from a variety of instructor-led classes to hit your wellness goals. From high-energy workouts to calming yoga, just show up to enjoy moving alongside others.

Personal Training & Registered Group Fitness Programs

Work with our certified trainers to reach the next level on your fitness journey.

Get Certified

Turn your love of fitness into a way to inspire others. Achieve YMCA certifications that will open the door to teaching, volunteering, and building a career in the fitness industry.