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Earn 3 High School credits on horseback!

Camp Chief Hector YMCA and Canadian Rockies Public Schools are pleased to announce the second year of EQUINE LEADERSHIP 15; a three-credit course.

SEP 15-18 | Camp Chief Hector YMCA – Gray Jay site
SEP 29 – OCT 2 | Camp Chief Hector YMCA – mainsite
$435

This exciting course combines leadership with horsemanship. Students will earn three Alberta High School credits for completing this experiential education program. Equine Leadership 15 is an engaging and dynamic opportunity for students to learn more about themselves, equine practices, the Alberta landscape and ecology, and local history through applied horsemanship and riding, leadership skill development, and team building. 

This four day program provides students with practical learning opportunities in horsemanship and riding skills, horse behaviour and herd dynamics, equine care practices, safety awareness and hazard mitigation, ethics and ecological impact of Leave No Trace, and the historical significance of horses in the Canadian Rocky Mountains.

All learning activities and after-learning activity time are supervised by male and female YMCA staff and teachers. 

Learning activities are scheduled between 7:00am and 9:30pm with lights-out at 10:30 pm. Fees include shared, dormitory-style accommodations, instruction and meals. Participant families are responsible for transportation to and from Camp Chief Hector YMCA. 

REGISTRATION FORM
POSTER (feel free to share)

QUESTIONS? 
Email us: cchy@ymcacalgary.org
Call us: 403-269-6156 or 1-866-430-9622

Equine Leadership 15 2017 poster-1

 


Ticket to Wellness: A Healthy Ladies Night Out

Join us for a FREE facility wide ladies only event at the Saddletowne YMCA. This event is designed to introduce ladies in our community to the fun and healthy benefits of exercise, in a non-intimidating environment. As this is a facility wide event, our facility will be restricted to women only during these hours.

Bring a friend or family member and join us for a fun night full of a variety of exciting activities!

Ticket

Click here for the schedule of activities!


Spring Demo Days at the Saddletowne YMCA

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You’ve sprung ahead one hour and your winter jacket is hanging in the back of the closet, unused.  Spring is coming!

Get a head start on the new season by trying out one of the Saddletowne YMCA’s Adult Fitness classes.  March 28th through April 3rd, we will be offering FREE demo classes showcasing martial arts, group fitness, dance and more.  Click here for a complete schedule- we’ll see you then!


YMCA Saddletowne Preschool Open House

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Stop by the Saddletowne Preschool Room over the Spring break and meet our friendly teaching team.  Bring your preschooler and get crafty with art, or run, throw, catch and jump in our multipurpose room.

Whether your child is already registered, or you are looking for the right class for your little learner, we look forward to seeing you!

 

Monday March 28th: 4:00 – 6:00 PM

Thursday March 31st: 4:00 – 6:00 PM

Friday April 1st: 4:00 – 6:00 PM


Big Plans for Students at the Saddletowne YMCA

University of Calgary nursing students are partnering with the Saddletowne YMCA and hosting an event called “Big Plans?” that will raise awareness about career options and pathways to help students in grades 6 to 9 achieve their goals.

This event will be taking place at the Saddletowne YMCA on March 18th, 2016 starting at 4:00 pm.

There will be games and activities for grades 6 to 9 that highlight the importance of post-secondary education and career planning. Refreshments will be provided.

We’ll see you there!


Spring/Summer Program Registration Now Open to Everyone!

SpringRegistration

Spring Program Registration is now open to everyone!

YMCA Calgary offers a variety of programs to accommodate all children, youth, adults and families. You do not need to be a YMCA member to sign-up for our programs. We strive to serve the community by offering programs to promote healthy lifestyles, strong families, and positive youth development to help build healthy spirit, mind and body for all.

 

>>SPRING/SUMMER PROGRAM GUIDES<<

Gray Family Eau Claire YMCA

Download PDF  |  Download Interactive Guide

Melcor YMCA at Crowfoot

Download PDF |  Download Interactive Guide

Saddletowne YMCA

Download PDF  |  Download Interactive Guide

Shawnessy YMCA

Download PDF  |  Download Interactive Guide

South Health Campus YMCA

Download PDF  |  Download Interactive Guide

 

 

REGISTRATION DATES

REGISTRATION DATES: MEMBER NON-MEMBER
2016 Spring Session Feb 22, 2016 Mar 7, 2016
2016 Summer Session Feb 22, 2016 June 6, 2016

 

HOW TO REGISTER

There are many ways to register for a program — by PHONE, IN PERSON or ONLINE (YMCA members only).

Click the link below to register for Programs, view and change your YMCA account information (including linked memberships) and access your receipts.

register

New to online registration?

As a member, you ALREADY have an account. Contact your YMCA location for your login information or access Member Zone and Click Login > Forgot login information? to get started.

Please note: Members on Financial Assistance will not be able to receive a discounted rate on Programs through Member Zone. Please call or visit your YMCA location to register for programs.

 

 


RBC Invests in Children’s Safety


“People, especially kids, deserve every opportunity to live healthy and active lives…”


RBC

 

RBC is investing $250,000 in YMCA Swim to Survive, a proven and effective drowning prevention program delivered at YMCA Calgary. As part of the establishment of the RBC Active for Life Fund, RBC’s gift will enable Saddletowne YMCA in the Genesis Centre for Community Wellness to teach more children in Calgary’s diverse northeast neighbourhoods fundamental, water-based skills to survive if they fall into water.

YMCA Calgary has recognized RBC for this commitment to community safety by naming the leisure pool at the Saddletowne YMCA as the RBC Leisure Pool.

Helene Weir, YMCA Calgary’s President and CEO, says RBC’s gift demonstrates a shared commitment to keeping children safe, especially those from new Canadian families who may be less familiar with deep water. “This gift could literally save lives,“ Weir says. “RBC is showing tremendous leadership in enabling the YMCA to help a generation of kids understand the importance of water safety.”

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RBC’s donation will also allow YMCA to invest in support, training and programming around physical literacy for children.

“People, especially kids, deserve every opportunity to live healthy and active lives, and we believe that physical literacy is an important part of achieving that,” says Jeff Boyd, Regional President, RBC. “We’re humbled to have the opportunity to support Active for Life and help kids build the confidence they need to enjoy sports safely.”

Brigitte Edwards, General Manager, Saddletowne YMCA, sees an opportunity to affect thousands of Calgary kids positively. “If we can help kids learn these skills when they are young, there’s a much better chance they will remain physically active throughout their lives,” she explains.

“Thank you to RBC for trusting in the YMCA to deliver on our promise to the community,” says Ian Dundas, Co-Chair of the Power of Potential campaign cabinet. “This support will go a long way towards engaging more young people, helping them reach their full potential – the anchor purpose of our campaign.”


2016 Strong Kids Kick-off Events

Today marks the YMCA Strong Kids kick-off for the year! Lots of fun & exciting activities happening across Calgary supporting children and youth!

YMCA Megathon

YMCA Megathon is happening today at Shawnessy YMCA, Saddletowne YMCA and South Health Campus YMCA! Be sure to visit them dressed as your favourite superhero.

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Cycle for YMCA Strong Kids

Next week on March 7, the Gray Family Eau Claire YMCA will be hosting Cycle for Strong Kids event. Get on a bike and raise money for kids.

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Learn about YMCA Strong Kids

Stop by Melcor YMCA at Crowfoot to learn how YMCA Strong Kids supports your community.

 

Can’t make any of these events?

You can still support kids and youth by donating online.


Join in January and We will Waive the Joining Fee

YMCA Calgary will be waiving the joining fee in January!

This January, YMCA is making it easier than ever to get involved and make a difference in your health and wellness. For the first time ever, YMCA is waiving the joining fee! Join in January and you’ll save up to $75.00.

Because YMCA Calgary understands that every dollar counts, especially now. Take control and join a community that will keep you motivated to reach all your health goals.

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Get started today!

 


Ready for a New Fitness Challenge?

Step up your game with one of our new fitness & wellness classes at Saddletowne YMCA in 2016:

Obstacle Race Training

This is a great class to take whether you are looking for a program that will challenge you in different ways, push you past a fitness plateau or help prepare you for an actual Obstacle Race for the first or fiftieth time! This class will cover muscular strength and endurance, cardiovascular endurance, balance, agility and grip strength with a variety of drills that will take you out of your comfort zone and drive your fitness to the next level. In addition to studio, track and weight floor work, certain classes may include workouts on the climbing wall, in the swimming pool or outdoors to improve your fitness in a range of environments and modalities.

Mondays | Starts Jan 11 | 5:30-6:30pm | M $90 NM $126 | 9 classes | Barcode# 107157
Wednesdays | Starts Jan 13 | 6:30-7:30pm | M $100 NM $140 | 10 classes | Barcode# 107158
Fridays | Starts Jan 15 | 10:30-11:30am | M $100 NM $140 | 10 classes | Barcode# 107159

Sport Conditioning

Are you passionate about sports? Do you want to build strength and stamina to improve your game? This class will provide sports-based exercises and drills to help you increase muscular strength & endurance, coordination, agility, quickness and stability to improve your sport performance. Exercises and drills will be determined based on the interests and needs of the group, according to their sport(s) of preference.

Thursdays | Starts Jan 14 | 7:00-8:00pm | M $100 NM $140 | 10 classes | Barcode# 107161
Fridays | Starts Jan 15 | 5:15-6:15pm | M $100 NM $140 | 10 classes | Barcode# 107163
Sundays | Starts Jan 17 | 5:30-6:30pm | M $90 NM $126 | 9 classes | Barcode# 107162

Advanced Conditioning

Are you tired of machines and dumbbells? This class will teach you about different training techniques and equipment that can be used to take your workout to the next level. Learn how to use things like Kettlebell, TRX and Battleropes with proper form and apply principles of HIIT (high intensity interval training) for optimal efficiency. Step out of the rut with Advanced Conditioning!

Tuesdays | Starts Jan 12 | 7:30-8:30pm | M $100 NM $140 | 10 classes | Barcode# 107121
Wednesdays | Starts Jan 13 | 9:15-10:15am | M $100 NM $140 | 10 classes | Barcode# 107160

Nutrition 101: 7 Keys to Eating for Good Health

Are you wanting to make changes to your eating habits but are unsure where to start? Have you tried dieting and found that you were left feeling hungry and unsatisfied? Are you aware of the changes you want to make but just need a bit of extra support getting there? Are you confused by all of the conflicting nutrition information and advice being dished out by the media?

If any of these situations apply to you, this is a course you won’t want to miss! Facilitated by a Registered Dietician, this course will introduce you to simple dietary changes you can adopt that will make the most difference to your health, along with practical strategies for doing so. The science behind the information will be explored to help clarify nutritional advice and dispel the myths. In addition, you will have the opportunity to keep a personal food journal and receive weekly feedback and support on your progress and challenges over this 8-week program to give you the best chances for success in reaching your goals.

Saturdays | Starts Jan 16 | 9:30-10:30am | M $80 NM $112 | 8 classes | Barcode# 111873


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