You Might be Overfeeding Your Toddler

An insightful article written by a mom (Michele Zip) about how we approach feeding our young ones. Good insight and good tips for moving forward with teaching your family how to eat with a mindful, healthy approach.

“…It seems though that maybe, just maybe, we are overfeeding our kids. Big surprise, right. We are a nation of super-sizing. Maybe our warped minds are just trying to get too much food down our kids’ throats and we need to do some portion control. Yes, that’s exactly it.

Our toddlers and preschoolers still have tiny little bellies. Their stomach is about the same size as their clenched fist. Tiny! So let’s take a look at these guidelines given to us by the Academy of Nutrition and Dietetics…”

Read the full article on the Huffington Post Parents Canada website, brought over from The Stir blog.