Yoga – new sessions begin October 29th at the Eau Claire YMCA

Besides increasing flexibility and decreasing stress, yoga is a great way to strengthen your whole body and work on balance training.  Not just for “yogi’s”, yoga is a great addition to any fitness program. Young and old, beginner or advanced participant can benefit from adding a yoga class to their week!

Check it out at the Eau Claire, lots of classes to choose from:

Mondays 7:40-8:40pm – (runner’s focus), Tuesdays 5:00-6:00pm, Wednesdays 10:15-11:15am, Wednesdays 12:00-1:00pm, Thursdays 6:00-7:00am, Fridays 12:00-1:00pm.

Visit or call 403-781-1684 for more information and to register.

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