YMCA Crossfit and Crossfit Calgary

The YMCA and Crossfit Calgary teamed together this morning for an AWESOME workout. YMCA staff worked up a sweat in the Eau Claire Market utilizing techniques used by crossfit training. YMCA Eau Claire offers crossfit classes (known as XFIT on the YMCA website) run by Crossfit Calgary instructors.

XFIT CLASS OFFERED AT THE YMCA EAU CLAIRE
AGE:16Y AND UP

The ultimate all-round strength and conditioning program! Offered in conjunction with CrossFit Calgary, this program uses a variety of exercises that draw the maximum benefits of gymnastics, weight and cardio training. You pick the intensity. Whether you’re an elite athlete or just looking to improve overall fitness, put in the work and you will see results.

75822 Mondays 6:30- 7:30PM, starts Sept 10. Classes: 13 Member rate: $221 NonMember rate: $286

75824 Thursdays 6:30- 7:30PM, starts Sept 13. Classes: 14 Member rate: $238 NonMember rate: $308

Visit YMCAcalgary.org or CrossFitCalgary.ca for more information.






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