We are happy to announce the winner of our #YLiftingSpirits challenge. We held our Y Lifting Spirits challenge to help improve the mental and physical health of our communities. It turned out to be a great success, and we cannot thank everyone enough for participating in the challenge with us and building such a fantastic digital community around it.
We asked the winner, Judy, what she thought of the challenge, and here were her answers:
What was your motivation behind joining the challenge? I mainly wanted to get active again. I’ve been fortunate to be able to work from home, but that meant a lot of sitting in front of the computer and not moving around as much. Also, with the gyms having been closed, I lost my motivation to exercise on my own at home. The Lifting Spirits Challenge seemed like a great way to get myself moving again and did exactly as stated in the name – it lifted my spirits!
What was the best part about the challenge? I loved the variety of workouts that were offered a part of the challenge! I kept meaning to check out the workouts that the YMCA offered online, but never did. The challenge gave me the incentive to get my butt in gear to finally do it.
How did participating in the challenge help your health and/or overall wellbeing? As I mentioned above, I had lost my motivation to work out in my own at home. I find I prefer classes, rather than doing my own thing, because the instructors help motivate you. The workouts that were offered by the YMCA as part of the challenge were fun and the instructors were great! They really kept me looking forward to the next one.
This isn’t your first reward with us, why do you continue to choose Hubudub and/or YMCA Calgary? I discovered Hubudub while I was at the YMCA for my oldest’s skating and swimming lessons (pre-COVID). As for the YMCA, I loved having all these different activities available in one place. I had my oldest register for almost back-to-back classes of skating and swimming on one day. Our location also has a small library. During my maternity leave with my youngest, I would register for the baby sessions where we would socialize with other parents, sing songs and listen to a book being read. The YMCA is such a great place that offers activities for the whole daily and really brings the community together.
We are now offering some activities at Shane Homes YMCA and Brookfield Residential YMCA to learn more about these please click here: Click here
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