Tag Archives: YMCA Calgary

The Four Core Values in Fitness

Weight-Room etiquette is basically the same at every gym or club.  At the YMCA we like to base our etiquette on four core values displayed prominently in every location across Calgary and Canada alike.  Following the basic idea of these core values both personally and within the facility allows all members to show one another the kindness of these core values in our workout areas.

Honesty – Personal – Listen to your body and acknowledge what your limits are; push yourself to those limits.  Hitting below won’t give you the results you desire, and above may lead to injury.  Facility – There isn’t a sign-up for our cardio machines as there once was, but we do ask that members honor the 30-minute maximum during busy or peak times when someone could be waiting.

CaringPersonal – Care for yourself by eating well, sleeping well, and creating a wellness balance in your life.  Facility –  allow others to work-in between your sets.  Working together can help build new relationships and friendships within our YMCA community.

RespectPersonal – Acknowledge that you are being the best version of yourself and stop comparing yourself to others.  Cherish the uniqueness that is you!  Facility – wipe down equipment after use, no one wants to use equipment that hasn’t been cleaned!  The staff and volunteer team has a cleaning list that covers all equipment in the gym and we do our best to keep things are clean as possible for member use.

ResponsibilityPersonal – Hold yourself accountable, don’t blame external forces if you stumble.  It happens to everyone; own it and move past it.  Facility – Clean up after yourself; put weights away, cable attachments back to where they belong, and take pride in being part of our YMCA community.

The YMCA prides itself on delivering four core values in our every day engagements.  As a member of the YMCA, we hope that you feel those core values every time you are in our facilities, as well as paying it forward to one another.

Be Well

 


YMCA Saddletowne Family Fun

Come Together for FAMILY FUN!

At the YMCA, we believe that families that spend time together grow strong together.  Come join us for a themed afternoon of activities including, gym time, crafts and games!!  We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages.  Come out and meet some other families in your community.

 

Please e-mail Judy at jmartin@calgary.ymca.ca for more information.      

Jake

               


YMCA Saddletowne Family Fun

Come Together for FAMILY FUN!

At the YMCA, we believe that families that spend time together grow strong together.  Come join us for a themed afternoon of activities including, gym time, crafts and games!!  We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages.  Come out and meet some other families in your community.

 

Please e-mail Judy at jmartin@calgary.ymca.ca for more information.      

Jake

               


YMCA Calgary – Celebrating Neighbour Day on June 18!

YMCA Calgary is excited to be joining the vibrant community of Quarry Park in SE Calgary. With two new facilities opening this summer we are busy preparing to welcome new members and participants at both the Remington YMCA and the Quarry Park Child Development Centre.

We can’t wait to meet you and Calgary Neighbour Day gives us a perfect opportunity to say hi to our new neighbours.

When    Saturday, June 18, 2016

Time     10:00am – 1:00pm

Where   Quarry Park Child Development Centre (10702- 18 Street SE)

Please drop by for some family fun. Activities include:

Guided tours of the facility

Play activities for the whole family

Activity sessions to get you moving and shaking

See you on June 18th!

Quarry Park Child Development Centre - Entrance

Quarry Park Child Development Centre – Entrance

 

 

 

 

 


YMCA Saddletowne Family Fun

Come Together for FAMILY FUN!

At the YMCA, we believe that families that spend time together grow strong together.  Come join us for a themed afternoon of activities including, gym time, crafts and games!!  We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages.  Come out and meet some other families in your community.

 

Please e-mail Judy at jmartin@calgary.ymca.ca for more information.      

Jake

               


YMCA Saddletowne Family Fun

Come Together for FAMILY FUN!

At the YMCA, we believe that families that spend time together grow strong together.  Come join us for a themed afternoon of activities including, gym time, crafts and games!!  We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages.  Come out and meet some other families in your community.

 

Please e-mail Judy at jmartin@calgary.ymca.ca for more information.      

Jake

               


YMCA Saddletowne Family Fun

Come Together for FAMILY FUN!

At the YMCA, we believe that families that spend time together grow strong together.  Come join us for a themed afternoon of activities including, gym time, crafts and games!!  We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages.  Come out and meet some other families in your community.

 

Please e-mail Judy at jmartin@calgary.ymca.ca for more information.      

Jake

               


YMCA Saddletowne Family Fun

Come Together for FAMILY FUN!

At the YMCA, we believe that families that spend time together grow strong together.  Come join us for a themed afternoon of activities including, gym time, crafts and games!!  We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages.  Come out and meet some other families in your community.

 

Please e-mail Judy at jmartin@calgary.ymca.ca for more information.      

Jake

               


Grade 6 Dodgeball Night

Looking for an exciting Friday Night Activity? Why not register for our Grade 6 Dodgeball Tournament in March!

Teams of 6 will compete against each-other in 3 minute rounds to battle for the Ultimate Title. Participants are welcome to sign up as a team or as individuals.

All participants will receive a participation acknowledgement.

The tournament will run 6:00-8:30 PM on Friday, March 4th. Four different, yet fast-paced variations of dodgeball will be played throughout the night. Instructions will be explained on the day of the tournament but are also available below.

If you are interested in joining us for this challenge, you can click below to download our dodgeball registration form and rules.

Be sure to drop by your home branch to hand in your form and register.

Alternatively, you can contact your Branch youth team for more information.

Tournament Medical Form

Tournament rules

Bring your game face and we will see you there!


Crowfoot YMCA Renamed as Melcor YMCA at Crowfoot

Photo 1. Big Cheque indoor

In a significant boost to its Power of Potential Campaign, YMCA Calgary has received a $1-million donation from Melcor Developments Ltd. celebrating the strong relationship between the YMCA, Melcor and its founding family, the Meltons. In recognition of this substantial and meaningful gift, YMCA Calgary has renamed its Crowfoot YMCA facility in northwest Calgary as the Melcor YMCA at Crowfoot. A YMCA member and champion for decades, Andy Melton says the fit between Melcor and the YMCA is a perfect match. “We are builders of communities at Melcor. But, like our company, the YMCA isn’t only about bricks and mortar; it’s about providing value to the community.”

“The Y humbly and quietly goes about its business, making a real impact,” Melton says. “We hope this investment will inspire others to consider YMCA Calgary as worthy of support and investment as it raises $30-million to make a healthier more connected Calgary.”

YMCA Calgary President and CEO Helene Weir says Andy Melton’s – and Melcor’s – commitment demonstrates a match in values. “The words honesty, caring, responsibility and respect hang prominently inside the Melcor YMCA at Crowfoot,” she says. “Andy and the team at Melcor embody those values and put them to good use creating communities and investing in the success of kids, families and everyone who lives and works within them.”

“Through this contribution to the YMCA campaign, Melcor has shown tremendous leadership.” says Evan Hazell, Co-Chair of the Power of Potential Campaign cabinet. “This support will go a long way in engaging more people of all ages and abilities in reaching their full potential – the anchor purpose of our campaign.”

Brian Baker, President and CEO of Melcor Developments adds, “we are proud to have the Melcor name associated with an organization focused so selflessly on the health of children, youth and adults, building leaders and creating great community opportunities for wellness. ”

face painting Andy Melton Carnival in the Lobby

View more photos from today’s event.


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