Weight-Room etiquette is basically the same at every gym or club. At the YMCA we like to base our etiquette on four core values displayed prominently in every location across Calgary and Canada alike. Following the basic idea of these core values both personally and within the facility allows all members to show one another the kindness of these core values in our workout areas.
Honesty – Personal – Listen to your body and acknowledge what your limits are; push yourself to those limits. Hitting below won’t give you the results you desire, and above may lead to injury. Facility – There isn’t a sign-up for our cardio machines as there once was, but we do ask that members honor the 30-minute maximum during busy or peak times when someone could be waiting.
Caring – Personal – Care for yourself by eating well, sleeping well, and creating a wellness balance in your life. Facility – allow others to work-in between your sets. Working together can help build new relationships and friendships within our YMCA community.
Respect – Personal – Acknowledge that you are being the best version of yourself and stop comparing yourself to others. Cherish the uniqueness that is you! Facility – wipe down equipment after use, no one wants to use equipment that hasn’t been cleaned! The staff and volunteer team has a cleaning list that covers all equipment in the gym and we do our best to keep things are clean as possible for member use.
Responsibility – Personal – Hold yourself accountable, don’t blame external forces if you stumble. It happens to everyone; own it and move past it. Facility – Clean up after yourself; put weights away, cable attachments back to where they belong, and take pride in being part of our YMCA community.
The YMCA prides itself on delivering four core values in our every day engagements. As a member of the YMCA, we hope that you feel those core values every time you are in our facilities, as well as paying it forward to one another.
YMCA Calgary is excited to be joining the vibrant community of Quarry Park in SE Calgary. With two new facilities opening this summer we are busy preparing to welcome new members and participants at both the Remington YMCA and the Quarry Park Child Development Centre.
We can’t wait to meet you and Calgary Neighbour Day gives us a perfect opportunity to say hi to our new neighbours.
When Saturday, June 18, 2016
Time 10:00am – 1:00pm
Where Quarry Park Child Development Centre (10702- 18 Street SE)
Please drop by for some family fun. Activities include:
Guided tours of the facility
Play activities for the whole family
Activity sessions to get you moving and shaking
See you on June 18th!
Come Together for FAMILY FUN!
At the YMCA, we believe that families that spend time together grow strong together. Come join us for a themed afternoon of activities including, gym time, crafts and games!! We will be delivering fun, healthy activities for children between the ages of 3 and 10, and parents and guardians of all ages. Come out and meet some other families in your community.
Please e-mail Judy at firstname.lastname@example.org for more information.
Looking for an exciting Friday Night Activity? Why not register for our Grade 6 Dodgeball Tournament in March!
Teams of 6 will compete against each-other in 3 minute rounds to battle for the Ultimate Title. Participants are welcome to sign up as a team or as individuals.
All participants will receive a participation acknowledgement.
The tournament will run 6:00-8:30 PM on Friday, March 4th. Four different, yet fast-paced variations of dodgeball will be played throughout the night. Instructions will be explained on the day of the tournament but are also available below.
If you are interested in joining us for this challenge, you can click below to download our dodgeball registration form and rules.
Be sure to drop by your home branch to hand in your form and register.
Alternatively, you can contact your Branch youth team for more information.
Bring your game face and we will see you there!
In a significant boost to its Power of Potential Campaign, YMCA Calgary has received a $1-million donation from Melcor Developments Ltd. celebrating the strong relationship between the YMCA, Melcor and its founding family, the Meltons. In recognition of this substantial and meaningful gift, YMCA Calgary has renamed its Crowfoot YMCA facility in northwest Calgary as the Melcor YMCA at Crowfoot. A YMCA member and champion for decades, Andy Melton says the fit between Melcor and the YMCA is a perfect match. “We are builders of communities at Melcor. But, like our company, the YMCA isn’t only about bricks and mortar; it’s about providing value to the community.”
“The Y humbly and quietly goes about its business, making a real impact,” Melton says. “We hope this investment will inspire others to consider YMCA Calgary as worthy of support and investment as it raises $30-million to make a healthier more connected Calgary.”
YMCA Calgary President and CEO Helene Weir says Andy Melton’s – and Melcor’s – commitment demonstrates a match in values. “The words honesty, caring, responsibility and respect hang prominently inside the Melcor YMCA at Crowfoot,” she says. “Andy and the team at Melcor embody those values and put them to good use creating communities and investing in the success of kids, families and everyone who lives and works within them.”
“Through this contribution to the YMCA campaign, Melcor has shown tremendous leadership.” says Evan Hazell, Co-Chair of the Power of Potential Campaign cabinet. “This support will go a long way in engaging more people of all ages and abilities in reaching their full potential – the anchor purpose of our campaign.”
Brian Baker, President and CEO of Melcor Developments adds, “we are proud to have the Melcor name associated with an organization focused so selflessly on the health of children, youth and adults, building leaders and creating great community opportunities for wellness. ”
View more photos from today’s event.
Calling all Grade 6!
We will be hosting our second Calgary Flames Grade 6 member tournament.
Registration for this event will Open on the 23th of November 2015, You can call your branch and register with member services or email your branches youth team. .
Course Code #107177
Must Be Available to play! Transport arrangements can be made from your home branch.
YMCA Calgary’s top executive joins community of Canada’s most iconic women leaders
Calgary, Alberta (November 25, 2015) –– YMCA Calgary is pleased to announce Helene Weir, President and CEO, YMCA Calgary has been named a Women’s Executive Network (WXN) 2015 Canada’s Most Powerful Women: Top 100 Award Winner.
Launched in 2003, the Top 100 Awards celebrate the incredible accomplishments of Canada’s top female executive talent as well as their organizations and networks. Ms. Weir, who is included in WXN 2015 Canada’s Most Powerful Women: Top 100 will be honoured during a gala celebration at the Metro Toronto Convention Centre on November 26.
Helene Weir joined the YMCA in 1983 and, in increasingly senior positions, has had a profound impact by helping our charity improve the lives of people in our community and fulfill a vision where every Calgarian can belong, grow, thrive and lead.
As a proud supporter of women in leadership, YMCA Calgary works to create the necessary conditions and opportunities for women like Ms. Weir to help them thrive and succeed within the not-for-profit community.
“We are proud of the accomplishments of Helene Weir and the team she leads,” said Narmin Ismail-Teja, Chair of the Board of YMCA Calgary. “In a time of profound growth and change for our organization, Helene lives out the YMCA values of honest, respect, responsibility and caring every day.”
The Top 100 Awards serve to recognize talented leaders in the private, public and not-for-profit sectors and to inspire the current and next generation to push the boundaries of what’s possible.
“For these highly accomplished women, receiving a Top 100 Award means much more than recognition or a chance to share the spotlight with other remarkable Winners, it’s an opportunity to pay it forward,” says WXN founder, Pamela Jeffery. “WXN Top 100 Award Winners are powerful women both in their careers and their potential to transcend boundaries to have a greater impact on the communities around them.”
Helene Weir joins a prestigious community of past Award Winners, including Canada’s most iconic women trailblazers: Margaret Atwood, best-selling author; Dr. Roberta Bondar, astronaut; Arlene Dickinson, former “Dragon” and chief executive officer, Venture Communications; Christine Magee, president, Sleep Country Canada; Michaëlle Jean, former Governor General of Canada; Heather
Reisman, founder and chief executive officer, Indigo Books & Music; and, Kathleen Taylor, chair of the board, Royal Bank of Canada.
The full list of WXN’s 2015 Canada’s Most Powerful Women: Top 100 Award Winners can be found at www.wxnetwork.com/top-100/top-100-winners.
About Helene Weir
Helene Weir is in a rare group of female CEOs in the world-wide YMCA movement, currently active in over 120 countries. Ms. Weir is one of only 3 female CEOs among the largest YMCAs in Canada and is one of only 13 in the 70 largest YMCAs in North America. Under her leadership, YMCA Calgary is one of the leading voices in the country for preventative health through physical activity and wellness through community. A 2011 Women of Vision award winner here in Calgary, she also demonstrates a commitment to local community involvement through membership in the Rotary Club of Calgary which just celebrated its 100th anniversary in Calgary.
About YMCA Calgary
YMCA Calgary is a charity dedicated to building healthy communities. For over 113 years, YMCA Calgary has been committed to nurturing the potential of children, youth and families, promoting healthy living and fostering social responsibility within the community.
About the Women’s Executive Network (WXN)
At WXN, we inspire smart women to lead. WXN creates and delivers innovative networking, mentoring, professional and personal development to inform, inspire, connect and recognize our community of more than 19,500 smart women and their organizations in the pursuit of excellence. WXN enables our partners and corporate members to become and to be recognized as employers of choice and leaders in the advancement of women.
Founded in 1997, WXN is Canada’s leading organization dedicated to the advancement and recognition of women in management, executive, professional and board roles. WXN is a founding member of the Canadian Board Diversity Council, dedicated to increasing the diversity of Canada’s corporate boards. In 2008, WXN launched in Ireland, followed by London, UK in 2015, creating an international community of female leaders.
For media inquiries or to arrange an interview with Helene Weir or WXN founder Pamela Jeffery, please contact:
416-960-5100 ext. 260
Come to our community wellness day!
Saturday October 3rd 2015 – 9:30am – 1pm
Non-profits and health & wellness businesses will have booths set up in the common area through the facility.
There will be a seminar focused on seniors as well as teddy bear activities throughout the complex for younger children, including the outdoor courtyard led by YMCA.
There will also be free admission to the YMCA.
Please note that registration is required for the senior events (call 403 290 5755) and those attending the teddy bear events should bring their favorite doll!
Hope to see you there!
Come along to our Annual Boorific Bash Saturday October 31st 2015 6-8pm!
Lots of fun seasonal festivities for the whole family throughout the facility !
- Blog - Featured
- Camp Chief Hector YMCA
- Camp Riveredge YMCA
- Community YMCA
- Grade 6 Membership
- Gray Family Eau Claire YMCA
- Melcor YMCA at Crowfoot
- Quarry Park Child Development Centre
- Remington YMCA
- Saddletowne YMCA
- Shane Homes YMCA at Rocky Ridge
- Shawnessy YMCA
- South Health Campus YMCA
- Success Story
- Success Story - Featured
- YMCA News