Staying Motivated – Tip #4

Try Something New.
Get out of your comfort zone!  Drop-in Fitness classes are a great way to shake-up your routine and learn something new.  There’s something for everyone at the Y; from Karma yoga, to spin, bootcamp or step.  Try it out, you don’t know what you like until you’ve given it a chance!
*Please check your branch’s attendance policy at Member Services in regards to drop-in fitness classes.