Soy & Fiber for Menopause? Maybe Not.

In an article entitled “Doubt on Soy and Fiber as Menopause Aid” published on The New York Times website, writer Nicholas Bakalar takes a look at a recent study that followed up on the thinking soy & fiber may help with manopause symptoms:

“Many women add soy and fiber to their diet in hopes of preventing the vasomotor symptoms of menopause — hot flashes and night sweats. But a new study suggests it probably does not help. Researchers studied 1,651 women who…”

Read the article in full on The New York Times website.