Setting a Positive Tone for Your Day

We all know healthy living includes good treatment of mind, body and spirit. Why not start off the day with a moment to get your mind and soul into a positive space? Melissa Rouseau talks about this very idea in her article on the Mind Body Green website:

“The following are a few of the morning rituals that help me wake up, get those positive vibes going, and set the grateful tone for the way…”

Click here to read the article in full on



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