Nutrition for Kids

The Kids Help Phone website is a resource for children & youth to access with so many questions. Sections include information on nutrition and exercise. Talking about eating healthy and making smart choices is an important conversation:

We all know that when it comes to eating we have no choice – we have to eat! But we can make choices about the types of foods we eat. Eating is one of the great pleasures in life and is also important to your overall health.

Click here to read more information on nutrition on www.kidshelpphone.ca.


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