New Drop in Class@noon at Saddletowne

Hello all

Today was the first day of our new Fitness Director, Kaia Kjar, noon BARBELL BLAST drop-in class.  I was one of the participants and I really loved this class!  Kaia was awesome and we really worked up a great sweat!  I loved the new time of day for this class and she has a lot of knowledge and expertise to share with all.  The stretch was especially good and hit all the right spots.  Why not come out next Wednesday and see for  yourself?


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