Making Time for Exercise

In an article on the Canadian Living website, writer Anna Lee Boschetto tells about some interesting ways to make time for exercise during your busy day:

“Got a spare two and a half hours to burn? Of course you don’t, but that’s how long the experts say we should spend sweating each week. Make every minute count with these time-saving strategies.”

Click here to read the article in full.

Spin Class at YMCA