Love Yourself

Here’s an article by Laura Prevost on the Mind Body Green website about being kind to yourself and treating yourself as nicely as you do other people:

We’ve all been there – we’ve all had the days where we’re super down on ourselves. Sometimes those little niggling voices pipe up (usually at inconvenient times) and fill us up with yuck. It ain’t easy being YOU but you’re the BEST you there is so it’s super important to Love yourSELF.

Click here to read the full article on