Let Go & Embrace the Future

In a blog post on MindBodyGreen.com, writer Cat O’Connor shares 10 tips for letting go of the past and embracing the future:

“Letting go can be difficult. Letting go of people, ideas, expectations, desires; letting go of bad habits, false beliefs and unhealthy relationships… the list goes on. Every day, every moment presents an opportunity to create ourselves anew, to shrug off the baggage of the past, open ourselves up to the possibility of the moment and take action to create an incredible future. Although we can understand this intellectually, knowing it and living it are two very different things…”

Click HERE to read the full article on www.mindbodygreen.com