Healthy & Safe Gardening

Gardening can be a great way to get outside and moving. It is an activity that involves all sorts of bending, twisting, pulling and movements we may not do on a daily basis.

The Centre for Disease Control and Prevention provides a detailed list on how to be healthy and safe in the garden.

There are even links to more ways to get outside in the summer, keeping Green and how to manage various disabilities both indoors and out.