Healthy Eating: Practical Tips, Tricks & Answers to Your Questions

On Wednesday, May 13 from 6-8pm Saddletowne YMCA will host a workshop called Fundamentals of Healthy Eating.

This workshop will offer very practical information with ideas, strategies and recipes that you can take home and put to use right away. Our presenter Cheryl Strachan, a registered dietitian, offers a very down to earth perspective that covers not only the ‘what & why’ but the ‘how’ of creating healthy eating habits with plenty of examples along the way and answers to all of the commonly asked questions & concerns.

Click this link to sneak-a-peak:

Register early by calling 403-237-2393 and quoting course# 102733.

Wednesday, May 13, 2015 | 6-8pm
Saddletowne YMCA, Studio A
Members/Staff/Volunteers: $10
NonMembers: $15
Course#: 102733