Know that you need to add some stretching to your workouts but not sure where to start?
Try Fusion! Fusion is a blend of yoga, pilates and fitness, designed to develop strength, balance and flexibility -keys to staying young and feeling great!
Mondays 6:35-7:35pm at the Eau Claire YMCA.
Try a free class Monday March 25th and experience for yourself the benefits of this great workout.
For more information or to register please call 403-781-1684.
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