Free Yoga Demo Class!

Come and meet new-to-the-YMCA instructor Chelsea
and try out this Level 1 Yoga class.  You’ll thrive in a
peaceful atmosphere while experiencing flexibility, strength, balance,
relaxation, stress management and breathing techniques designed to help you on
your path of health and wellness.

Saturday, January 12, 9:00-10:00am at Crowfoot YMCA MP3