FREE Capoeira Demo Classes @ Saddletowne Saturday, January 26

Saddletowne YMCA will be hosting 2 FREE Capoeira Demo Classes this Saturday, January 26th for Adults & Youth:

Adult class (12 years & up): 11:45am-12:15pm
Youth class (6-11 years): 12:30pm-1:00pm

What is Capoeira you ask? Capoeira is a Brazilian mixed martial art developed 500 years ago by the slaves of Brazil who were forced to disguise their art form by incorporating elements of dance and acrobatics. Our classes are for people of all ages and abilities and involve cardiovascular and muscular components as well as various forms of Brazilian music. A practice of martial arts mixed with dance, core and muscle building.

Our instructor will teach you the basic foundations of Capoeira and move you through varying levels of skill and challenge according to your fitness level and ability.

If you are interested in developing your skills further check out the following registered Youth & Adult  Capoeira classes at Saddletowne YMCA:

Youth Capoeira (6-11 years)

Tuesdays Jan 8-March 19
6:15-7:15pm
Barcode 77020
M$88 NM$132 (11 classes)

Registration is ongoing & course fees are pro-rated based on on date registered.

Adult Capoeira (12 years & up)
Tuesdays Feb 12-March 19
7:30–8:45pm
Barcode: 83797
M$60 NM$90 (6 classes)

Call or visit Program Services to register: 403-237-2393. YMCA members can also register online at ymcacalgary.org.


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