Fall session may have already begin today, but some of the most popular programs at Shawnessy YMCA still have space!
Post-Natal Fitness – Great for new moms to get back into a wellness routine (with your new favorite person in tow)
Introduction To Yoga – A great start for learning basic yoga poses and the art of clearing your mind
Zumba – Latin dance at it’s finest, in a fun party style class! Dance your way to wellness!
Mondays, 10:30-11:30am & 6:15-7:15pm, Wednesdays 7:30-8:30pm, Saturdays 10:30-11:30am
Pre-Natal Yoga – Expecting? Teach your body to limber up in a comfortable and safe environment with other expectant moms
Boxer’s Workout – An amazing option for sport conditioning, teaching and honing different skills to all that come!
For more information of these feature classes as well as other classes that are still open for registrations, please call 403-256-5533. The YMCA offers rolling registration and accepts registrations throughout the session (unless a class fills up).
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