Facebook Live fitness classes schedule
Week five: Nov 9 – 13
Mon, November 9
9:30am:Strength with Michelle
5:30pm: Interval training with Lorelei
Tues, November 10
9:30am: Yoga with Eunmi
Thurs, November 12
12:00pm: Int. Training with Lynda
5:30pm: Core strength with Nancy
Fri, November 13
9:30am: Gentle Fitness with Kaia
Important information
– Classes will be 20-30 minutes in length
– Classes will use minimal equipment
– Schedule may change due to instructor availability!
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