Facebook Live fitness classes schedule

Week five: Nov 9 – 13

Mon, November 9

9:30am:Strength with Michelle
5:30pm: Interval training with Lorelei

Tues, November 10

9:30am: Yoga with Eunmi

Thurs, November 12

12:00pm: Int. Training with Lynda
5:30pm: Core strength with Nancy

Fri, November 13

9:30am: Gentle Fitness with Kaia

Important information

– Classes will be 20-30 minutes in length
– Classes will use minimal equipment
– Schedule may change due to instructor availability!


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