Exercise as good “as medicines” in treating disease

According to scientists, exercise maybe just as good as drugs to treat heart disease and should be included as a comparison when new drugs are being dveloped and tested.

Read more: http://www.cbc.ca/news/health/exercise-as-good-as-medicines-in-treating-disease-1.1875816

YMCA Calgary can help on the journey to health and wellness. Check out our new programs starting the week of October 28th!

Yoga, Pilates, Fusion, Zumba, TRX, Kettlebell, XFit, Outdoor Bootcamp and many more.