DEMO WEEK Saddletowne YMCA March 25-31, 2013

This is your opportunity to try out some of our Registered classes for FREE! Please note that evening drop-in fitness classes will not be running during demo week.

Monday, March 25
6:00-7:00pm Belly Dancing Level 1 – Studio B
7:15-8:15pm Circuit Training – Studio B
Tuesday, March 26
5:45-6:45pm Boxer’s Workout – Studio B
6:30-7:00pm Martial Arts – Capoeira – Youth (6-11yrs) – MP1
7:30-8:00pm Martial Arts – Capoeira – Adult (12+) – MP1
7:30-8:30pm Intro to Olympic Lifting – Weight Floor
Wednesday, March 27
5:15-6:15pm Dance-NIA – Studio B
5:45-6:45pm Martial Arts – Hap Ki Do Adult (12+) – MP1
7:00-8:00pm Qi Gong Presentation – MP1
Thursday, March 28
10:15-11:15am Functional Training – Studio A
1:30-2:30pm Dance – NIA – Studio A
4:45-5:30pm Qi Gong – Youth (8-14) – MP1
6:00-6:30pm Cardio Kickboxing – Studio B
7:30-8:30pm Hard Core – Studio A
Friday, March 29
GOOD FRIDAY STATUTORY HOLIDAY – no classes running
Facility Open Holiday Hours 7:00am-8:30pm
Saturday, March 30
10:45-11:15am Yoga Level 2 – Power Yoga – Studio A
11:30-12:00pm ZUMBA – Studio A
12:15-12:45pm ZUMBA Family – Studio A
Sunday, March 31
9:00-10:00am Metabolic conditioning – Studio B


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