Category: Adults

Family Weekends at Camp Chief Hector YMCA

Bring the whole family to one of our Family Weekends for some outdoor fun at Camp Chief Hector YMCA

horsescanoeingClimbing Wall 5

SPRING    

May       **Space still available**     Fri May 20, 7PM to Mon May 23, 2PM  – Victoria Day Weekend

Activities, Packing list, Schedule    Activity planning tool* (4-day weekend)

May                                                           Fri May 27, 7PM to Sun May 29, 2PM

June                                                          Fri Jun 10, 7PM to Sun Jun 12, 2PM

Activities, Packing list, Schedule      Activity planning tool*

_______________________________________________________________________________

FALL         

September                                             Fri Sep 23 7PM to Sun Sep 25 2PM

Sept/October                                        Fri Sep 30 7PM to Sun Oct 2 2PM

Activities, Packing list, Schedule     Activity planning tool*

_______________________________________________________________________________

3-day weekend           Adults $205 | 6-16Y  $135 | 3-5Y  $90 | 0-2Y  free
4-day weekend           Adults $310 | 6-16Y  $240 | 3-5Y  $135 | 0-2Y  free

__________________________________________________________________________________

*Families are encouraged to pre-register for activities. Participants may choose to leave a time block open to take a walk, read a book, have a nap or enjoy a cup of tea. Scan and email your Activity planning tool to our office on the day you register for Family Weekend.

Register by telephone at 403-269-6156 or 1-866-430-9622.

 

Summer Camp


Introducing the WIBIT!

We’re excited to bring on-board the WIBIT, a new aquatic obstacle course at YMCA!

wibit

A Wibit is an inflatable obstacle course for the swimming pool.  It’s a chance for both children and adults to have some fun and enjoy the swimming pool in a new way!

The WIBIT is available at the Gray Family Eau Claire YMCA:

  • Sundays 3:00-5:00pm Open

Now Booking WIBIT Birthday Parties!

Looking for a fun party idea?   Host a WIBIT birthday party at the YMCA! Available on Sunday afternoons from 2:00-3:00pm.  Party room also available.

Learn more about birthday parties at the YMCA.


Crowfoot YMCA Renamed as Melcor YMCA at Crowfoot

Photo 1. Big Cheque indoor

In a significant boost to its Power of Potential Campaign, YMCA Calgary has received a $1-million donation from Melcor Developments Ltd. celebrating the strong relationship between the YMCA, Melcor and its founding family, the Meltons. In recognition of this substantial and meaningful gift, YMCA Calgary has renamed its Crowfoot YMCA facility in northwest Calgary as the Melcor YMCA at Crowfoot. A YMCA member and champion for decades, Andy Melton says the fit between Melcor and the YMCA is a perfect match. “We are builders of communities at Melcor. But, like our company, the YMCA isn’t only about bricks and mortar; it’s about providing value to the community.”

“The Y humbly and quietly goes about its business, making a real impact,” Melton says. “We hope this investment will inspire others to consider YMCA Calgary as worthy of support and investment as it raises $30-million to make a healthier more connected Calgary.”

YMCA Calgary President and CEO Helene Weir says Andy Melton’s – and Melcor’s – commitment demonstrates a match in values. “The words honesty, caring, responsibility and respect hang prominently inside the Melcor YMCA at Crowfoot,” she says. “Andy and the team at Melcor embody those values and put them to good use creating communities and investing in the success of kids, families and everyone who lives and works within them.”

“Through this contribution to the YMCA campaign, Melcor has shown tremendous leadership.” says Evan Hazell, Co-Chair of the Power of Potential Campaign cabinet. “This support will go a long way in engaging more people of all ages and abilities in reaching their full potential – the anchor purpose of our campaign.”

Brian Baker, President and CEO of Melcor Developments adds, “we are proud to have the Melcor name associated with an organization focused so selflessly on the health of children, youth and adults, building leaders and creating great community opportunities for wellness. ”

face painting Andy Melton Carnival in the Lobby

View more photos from today’s event.


Strong Kids Campaign Success Story

Strong Kids Campaign Success Story
thank you big letters

YMCA Calgary is happy to announce that the 2015 YMCA Strong Kids Campaign raised $1.6 Million and enabled over 20,000 children to participate in YMCA activities! This goal would have never been met without the immense generosity and support of thousands of donors. Despite economic downturn across the city, our donors reached into their pockets and their hearts to support a great cause that supports so many children. Each and every one of our donors is directly pouring into the lives of Calgarian children and for that, we say, “Thank you!” Every single child who learned to swim, painted a picture, made a friend, wrote a poem, sunk their first basket or won their first race, they also say, “Thank you!” with a beaming smile across their face.

Each branch contributed greatly to reaching the financial goal of $1.6 Million and their contribution cannot go unnoticed! This program could never move forward without the continued support from all YMCA branches across the city.

Gray Family Eau Claire YMCA – $380,000

Saddletowne YMCA – $31,674

Crowfoot YMCA – $59,423

Shawnessy YMCA – $77,811

South Health Campus YMCA – $18,256

YMCA Strong Kids is an annual fundraising campaign to raise resources to support proven YMCA programs that give kids the opportunities they need to reach their full potential. Our goal is to help kids live healthier, happier lives today, and grow into productive adults in the future.

To learn more about Strong Kids Campaign or to donate please visit

https://www.ymcacalgary.org/success-stories/donate/strong-kids/


Mid-January ‘blues’

It’s that time again – Mid January! Did you know, that mid-to-late January is called, “Blue Monday?” Yes! One reason is because it is during this time, that we start to fail, or drop our New Year Resolution’s (NYR) after the short period of creating them. Here’s a few ways to assist you in maintaining those fitness goals and New Year’s Resolutions!

Fitness

Choose an Obtainable/Realistic Goal: One step at a time. Don’t set yourself up to look like Arnold Schwarzenegger in a month, or the next top model. Firstly, that isn’t healthy and you’re setting yourself up for disappointment.

Break it down into small steps: Creating small goals throughout the month (Ex. running on the treadmill for 15 min. 3 times a week and making my way to running for 30 min. 3 times a week until the end of February) makes a much bigger difference in accomplishing your goals.

Tell/ask friend’s/family regarding your fitness goals: The great thing about telling someone about your fitness goals is you then have someone to be accountable to. Next time they see you, a simple, “Hey, did you workout this week? How’s the progress?” can greatly help in motivating you to keep at your goals. Personally, I know that when I have a major goal, I tell my close friends and family so they can help me stay on track as well as give me incentive to do better.

Write them down, display them: To help in motivating you to keep at it’ during this year, try writing your resolutions and goals down where you can see them. For example, the fridgerator, the pantry where the chocolates are… (haha), in your vehicle, etc. I find that material objects I use daily such as my laptop, and cell phone are great places to create a ‘note’ so it will stay in the back of my mind throughout the day.

Don’t be too hard on yourself, we all fall: It’s okay to slip-up and make a mistake. We all do! In Batman Begins, Thomas Wayne (Bruce’s father) tells him: “And why do we fall, Bruce? So we can learn to pick ourselves up.” So don’t be too hard on yourself. As cliché as it sounds, Never give up! It’s okay to admit we need assistance or help. The staff at the YMCA will always be ready to assist you in attaining your fitness goals!

Reward Yourself: After setting those little goals for yourself, it’s good to reward yourself after every ‘milestone’. Treat yourself that white chocolate raspberry Crème brûlée you’ve been drooling over! Buy yourself those new sneakers. When you work hard, you deserve it!


Tips to Keep You and Your Family Well and Safe

 

Large group of smiling people. lifeguard_img0212

When it comes to health and safety, some of the first things that come to most people’s minds are aspects related to the medical industry or accident prevention in the workplace.

But what does health and safety mean at YMCA Calgary? First and foremost, YMCA Calgary is committed to an incident- and injury-free environment for our members, participants, volunteers and staff and this is a high priority in our day-to-day plans and activities. And YMCA Calgary is proactive to ensure this happens.

Staff and Volunteers
All staff and volunteers are required to take annual health and safety training and key personnel are certified in First Aid and CPR.

Help at the Push of a Button
Rest assured as each of our buildings are equipped with safety alarm buttons in activity areas. Should a medical or safety issue arise, immediately press the button and trained staff will respond accordingly.

Keep it Clean
On the weight floor and cardio areas, there are new cleaning products provided. When finished your workout, please take a minute to spray and wipe down the equipment you used. This simple measure is a courtesy to other users and helps prevent the spread of germs.

Lend a Hand
Proper hand washing is such an important way to stem the spread of infection and illness. Here are some great recommendations from the Centers for Disease Control and Prevention.

Safety Equipment
All of our locations have automatic external defibrillators and several first aid kits in various areas. Staff and volunteers are trained to use them should an emergency arise.

Fire Alarms and Other Emergencies
In the event of a fire, please stop all activity and take direction from staff and/or volunteers. In the case of a suspected lost child scenario, please assist staff and volunteers as directed.

Health and Wellness
We invite you to consider the wide range of programming available for children, youth and adults. All are intended to support development of individuals in spirit, mind and body. Please browse our online program guides.

We also have some thoughts about using good judgment at home or work and at the Y.

  • Go easy with new exercise and activities
  • Get enough food and sleep
  • Remember to take necessary medication
  • Use the steam room wisely (be follow guidelines
  • Secure personal belongings in the locker room

As always we consider ourselves partners in your health, wellness and safety plan. Best wishes as you begin the New Year. We hope you have the best experience possible whenever you’re at our facilities.


Three Holiday Gift Ideas at the YMCA

Give the Gift of Health
Three Holiday Gift Ideas at the YMCA

This year, give a gift that’s really valuable to someone’s health.

Here are great ways to tell friends and family you care.

1. DROP-IN PUNCH CARDS
A Punch Card allows guests to drop-in at their convenience so they can have more time enjoying
YMCA and time for themselves. Purchase a 10-Visit Punch Card for the Price of 9-Visits!

2. GIFT CARDS
A YMCA Gift Card can be used towards any program or service at the YMCA including membership, massage services (available at the Gray Family Eau Claire YMCA) a summer camp week, babysitting services, personal training, swimming lessons, and any YMCA program. Available in any denominations and there is no expiration date.

3. CHARITABLE GIVING
Can’t find a unique gift for the person who has everything? Donate to the YMCA Strong Kids Campaign on their behalf and help kids belong, grow, thrive and lead in your community.

Visit any YMCA location to purchase these items.

BallOrnaments

 


Adopt a Family 2015

family_47722450
 

Help us Bring Holiday Cheer to a Family This Year

Every year approaching Christmas, YMCA Calgary helps many families from our YMCA programs by coming together to purchase gifts for families in need.

This week, you will see different displays pop up in each YMCA branch. The displays will contain details about each family (genders and ages) and a listing of their needs and suggested gift ideas.

Here’s how you can help:

1. Check the display for each family’s needs or gift suggestions
2. Take the tag(s) that describes the item you would like to donate.
3. Buy the gift(s).
4. Bring your tag and unwrapped item to Member Services.
5. YMCA staff will wrap and deliver gifts to the families in time for Christmas.

The families the YMCA helps are gathered from several Community YMCA Programs including YMAP (YMCA Achievement Program), Aboriginal Programs and Services, LINC (Language Instruction for Newcomers to Canada), and Outreach.

Thanks very much for helping out in your community and let the spirit of giving begin!

For more information or to donate, contact your YMCA Branch today.

*Please note: All 2015 Adopt a Family families have been selected.

holidaykids_39862777


Adult Drop In Sports at The Gray Family Eau Claire YMCA

Come celebrate the New Year with new ways to stay active at the Gray Family Eau Claire YMCA!!!

The Gray Family Eau Claire YMCA is introducing Co-Ed Adult Drop In’s for the New Year.  Three nights a week, starting on Monday, January 4th, 2016, enjoy adult only drop in Volleyball and Basketball.  Change up your workout and come play in a fun, safe and inviting environment.

Volleyball Poster 2016 Soccer Drop In Winter 2016

Contact Member Services at the Gray Family Eau Claire YMCA for more details.


NeighborLink launches Crib Campaign

We were thrilled to host the NeighborLink‘s Crib Campaign launch this morning, along with our partners at the Genesis Centre.

nov30

Mayor Nenshi ceremoniously made the first donation to celebrate this launch. Congratulations to NeighbourLink for launching their largest campaign in history. This will help more infants than ever before!

Click here for more information.

 


Categories

Archives