Be Your Best: Menopause and Women’s Health

Join us for the fourth presentation from a wellness speaker series in partnership with Alberta Health Services. Ranjit Uppal RN BN, MN, Clinical Nurse Specialist will share some of the latest information, provide tips, dispel myths and answer questions.

Space is limited. Register at
Member | Non-member: $25

Understanding Menopause
Shawnessy YMCA | Nov 28 | 7-9pm
Menopause doesn’t have to be so dreadful. Gain knowledge and tips to help you understand and manage this natural stage in your life.

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