Be Your Best: Health and Wellness

Join us for the third presentation from a wellness speaker series in partnership with Alberta Health Services. Ranjit Uppal RN BN, MN,Clinical Nurse Specialist will share some of the latest information, provide tips, dispel myths and answer questions related to each topic. Learn to improve your lifestyle, achieve your goals and be your best.

Space is limited. Register at Member | Non-member: $25 per topic

Ten Secrets to Healthy Living and What’s Up Doc!
Saddletowne YMCA | Oct 22 & 29 | 7-9pm
It’s a two for one offer. For one fee, these topics run on consecutive Mondays.

Ten Secrets to Healthy Living
Medical advances have improved women’s health.  Discover the treatments, interventions, and steps you can take to increase your health, longevity, and happiness.

What’s Up Doc?
Learn how to ask the right questions, use your appointment times effectively, and things you can do to take control in today’s health system.

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