A Fitter Summer Vacation

In an article on the  Time Healthland website, writer Kissairis Munoz talks about having a fitter vacation.

“Whether you’re relaxing on the beach or exploring a new city, a pause in your normal routine can make it tough to stay fit — not to mention all those meals out and indulging in a few (O.K., a lot of) cocktails. The good news: making just a few smart choices during your summer vacation will keep you active and energized and help you get the most out of your break — and looking forward to the next one.”

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