Summer 2018 registration is just around the corner! It’s time to:
MARK YOUR CALENDAR
Returning Camper registration begins the week of December 5. *NEW START TIME – 10am*
TELL YOUR FRIENDS
New Camper registration begins the week of December 13.
CHECK YOUR INBOX
The registration Newsletter has been emailed to families of campers who attended in 2017 and/or 2016.
Contact us at email@example.com or 403-269-6156 | 1-866-430-9622
November is Strong Members for Strong Kids Month.
What does that mean? It means anyone interested will have the opportunity to engage in feats of fitness and pledge dollars for every rep/inch/second they complete, all in the name of raising funds for the Strong Kids campaign! One day per week throughout the month of November there will be a “Strong Members” booth set up in the lobby of the Gray Family Eau Claire YMCA where you can stop by to see how strong you are for Strong Kids.
Through philanthropy, the YMCA and our donors are removing barriers to help children, youth and families live healthier lives and achieve their full potential. Our annual Strong Kids Campaign gives children and youth the opportunity to participate in YMCA programs that positively influence their health and well-being and connect them to a caring community. 100% of all Strong Kids donations directly support participation in YMCA experiences. In 2016, YMCA provided 23,000 subsidized experience and the need has only increased in 2017!
The specific days and themes of our Strong Members for Strong Kids campaign are listed below with the booth open from 6:30-8:30am, 11:00am-1:00pm, and 4:00-6:00pm each day. Whether you come at the crack of dawn Mondays or lunch time Thursdays, there will be a day and time where you’ll have the opportunity to have fun and show your strength for Strong Kids!
Wednesday November 1– Push Ups, reps per minute.
Thursday November 9– Skipping, reps per minute.
Friday November 17– Jump Height, inches jumped.
Monday November 20– Plank, seconds held.
Tuesday November 28– Wall Sit, seconds held.
Welcome to September! As the days get shorter and the air (eventually) gets cooler, we have some exciting drop in programs to highlight for the Fall session!
Essentrics- Mondays @ 5:30pm with Zsuzsa
Essentrics is a full body workout that utilizes dynamic and fluid combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to the posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries, and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful and healthy.
Group Cycle- Tuesdays @ 5:30pm with Jacey
A high energy on-bike workout that emphasizes proper form and technique, this cycle class with Jacey will challenge and improve your endurance and power with hills, climbs, sprints and more!
Group Power- Tues/Thurs @ 6:00am with Ruhee/Rachel, Wed/Fri @ 12:00pm with Brigitte
Group Power is the most fun and innovative way to strength train! This class uses the barbell, step, high energy music, and body weight to create an effective and challenging workout suited to all fitness levels. Bonus tracks are being taught throughout September featuring new ways to challenge the back, legs, and triceps, and a brand new workout will be launched mid-October!
Group Blast- Tues @ 12:00pm with John & Jessi
A new and ridiculously fun way to get your cardio workout! Group Blast trains agility, coordination, balance and strength using the step as the training tool and energetic music to keep you moving and motivated! Stay tuned for a brand new workout mid-October!
If these, or any other programs interest you:
Click Here to download the YMCA App for up to the minute schedule information.
Click Here to see the full list of Drop In class descriptions.
Click Here to see the full list of Drop In class times.
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