I spent September 20th to 30th in Ukraine as part of our International partnership with YMCA Ukraine. I participated in their Annual General Meeting of all YMCAs in the country, met with other International partners, and visited some local YMCAs.
The situation in Ukraine remains relatively unchanged in the past year. Crimea was seized from Ukraine in March 2014 by Russia, and the eastern region of Ukraine remains an active war region. This has resulted in approximately 1 million people being displaced from these areas of Ukraine to the western region of the country. This has created an increase in demand for support services for these internally displaced people. The YMCAs in western Ukraine are responding to these needs by offering programs for children and youth, especially camping programs during the summer.
The context for YMCAs in Ukraine is much different than here in Calgary. YMCA Ukraine has existed for only 24 years and there are 25 local YMCAs, only 7 of which have physical spaces they can utilize for programming purposes. Despite the challenges within the country and within the YMCA, some of the local YMCAs are growing and are becoming stronger each year.
I visited the Volyn YMCA in Lutsk, a small city of 250,000 people. This YMCA is currently raising funds to continue renovating an old Cinema that they hope to convert into a youth centre. They have some useable space within the building now, and a group of children and youth performed some wonderful dances and songs during our visit. We also met with their local youth board (comprised of young professionals under 30 years of age) and also their other board. For the first time in their history this YMCA produced a surplus from their overnight summer camping program in the summer of 2017. They had a waitlist of campers and also graduated 14 youth from camper to counselor this summer.
I also had the opportunity to visit the Lviv YMCA and the Verkhovyna YMCA, both in the western region of the country. It was wonderful to renew acquaintances and to meet some new volunteers involved in the YMCAs in Ukraine. Everyone is keen to learn more about our YMCA, to share ideas, and to actively plan for the future. Should you wish to learn more about our International partnership, please contact me at firstname.lastname@example.org.
A letter from YMCA Calgary’s Aquatics Director and YMCA Ukraine delegate, Graeme Voy
This past summer, I spent two weeks in Ukraine working with YMCA Ukraine Summer Camps. I spent the first few days at a day camp doing a variety of activities. I spent some time training the staff, teaching them some song and games that we would share with the kids. Duck Duck Goose turned out to be a huge hit to these Ukrainian kids!
Then I went to an overnight camp where I continued to play games, teach songs, and talk about YMCA Canada and the difference between our countries and their YMCAs. Everyone was really excited to meet me and learn about Canada and the children taught me lots of Ukrainian words. Everyone I met was very friendly and kind. They are all volunteers running these camps in Ukraine and are there because they are passionate about supporting their communities and helping others. It was a tremendous experience that I am really grateful and proud to have been a part of.
Art Balfour has been a YMCA member for over seven decades and we are honoured to have such a dedicated member be a part of our community. His journey started with a Y membership in Toronto, then in the States and eventually finding his way to Calgary. Art brings joy to all those around him and is a health and fitness inspiration.
In 1935, Arthur lived in Toronto and first visited the Broadview Ave YMCA branch as a drop in – it was a nickel or dime to go swim with a group of friends. He didn’t become a member until about 1945 when he left high school and started working in downtown Toronto which was close to the YMCA. In 1953-60 Arthur moved to the US in Buffalo and used the Y there. He moved to Calgary in 1961 and worked at the Amaco building which was close to the downtown Y and he would workout at lunch. He retired in 1983 has been at SHY exercising 3-4 days a week.
“It has everything I want. I can’t think of anything else with other gyms that I want. The Y offers financial assistance to children who can’t afford to come to the YMCA. It’s a nice atmosphere and your health is better”
Welcome to September! As the days get shorter and the air (eventually) gets cooler, we have some exciting drop in programs to highlight for the Fall session!
Essentrics- Mondays @ 5:30pm with Zsuzsa
Essentrics is a full body workout that utilizes dynamic and fluid combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to the posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries, and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful and healthy.
Group Cycle- Tuesdays @ 5:30pm with Jacey
A high energy on-bike workout that emphasizes proper form and technique, this cycle class with Jacey will challenge and improve your endurance and power with hills, climbs, sprints and more!
Group Power- Tues/Thurs @ 6:00am with Ruhee/Rachel, Wed/Fri @ 12:00pm with Brigitte
Group Power is the most fun and innovative way to strength train! This class uses the barbell, step, high energy music, and body weight to create an effective and challenging workout suited to all fitness levels. Bonus tracks are being taught throughout September featuring new ways to challenge the back, legs, and triceps, and a brand new workout will be launched mid-October!
Group Blast- Tues @ 12:00pm with John & Jessi
A new and ridiculously fun way to get your cardio workout! Group Blast trains agility, coordination, balance and strength using the step as the training tool and energetic music to keep you moving and motivated! Stay tuned for a brand new workout mid-October!
If these, or any other programs interest you:
Click Here to download the YMCA App for up to the minute schedule information.
Click Here to see the full list of Drop In class descriptions.
Click Here to see the full list of Drop In class times.
Camp Chief Hector YMCA and Canadian Rockies Public Schools are pleased to announce the second year of EQUINE LEADERSHIP 15; a three-credit course.
SEP 15-18 | Camp Chief Hector YMCA – Gray Jay site
SEP 29 – OCT 2 | Camp Chief Hector YMCA – mainsite
This exciting course combines leadership with horsemanship. Students will earn three Alberta High School credits for completing this experiential education program. Equine Leadership 15 is an engaging and dynamic opportunity for students to learn more about themselves, equine practices, the Alberta landscape and ecology, and local history through applied horsemanship and riding, leadership skill development, and team building.
This four day program provides students with practical learning opportunities in horsemanship and riding skills, horse behaviour and herd dynamics, equine care practices, safety awareness and hazard mitigation, ethics and ecological impact of Leave No Trace, and the historical significance of horses in the Canadian Rocky Mountains.
All learning activities and after-learning activity time are supervised by male and female YMCA staff and teachers.
Learning activities are scheduled between 7:00am and 9:30pm with lights-out at 10:30 pm. Fees include shared, dormitory-style accommodations, instruction and meals. Participant families are responsible for transportation to and from Camp Chief Hector YMCA.
Email us: email@example.com
Call us: 403-269-6156 or 1-866-430-9622
We are excited to announce that starting Fall 2017, we will be offering members only pickleball at the Melcor YMCA! Pickleball is a racket sport that combines elements of badminton, tennis, and table tennis, and is played in a badminton styled court. We encourage everyone to come try out this new program, whether you are new to the sport, or have played for years!
The gymnasium will be set up for pickleball Tuesdays and Thursdays between 12:00 and 2:30. Members can book a court for 30 minute slots starting September 6th. Booking will work the same way it does for members only badminton; you can book the day after you play for the following week.
Our YMCA Calgary street team has been in many communities across the summer telling people about all the great things the YMCA has to offer and the opening of Shane Homes YMCA at Rocky Ridge. It has been a great summer meeting neighbours in so many different communities across Calgary!
Carolyn, what is your YMCA story and why are YMCA classes so important to you?
First of all I need to start with a tragedy that hit my family. My wonderful husband of 33 years had suddenly passed away of a heart attack in January 2011. It was devastating. I got myself into some counseling to deal with the post-traumatic stress of his death. I joined a yoga class at the Shawnessy YMCA a year later to deal with my stress and anxiety. It was effective, but I didn’t get to do the last yoga class as I had a serious injury which brings me to March of 2012.
I was coming down stairs and missed three or four of them. I realized something was definitely wrong when I tried to get up and fell. At the emergency room they told me that I had completely ruptured my Achilles tendon. They put me in a cast for five weeks, then a walking cast for another six weeks and I needed a cane for another few weeks after that.
In the later stages of my recovery, my physical therapist and chiropractor both suggested that getting in the water would be very beneficial for my recovery. I came into the Shawnessy YMCA and inquired about their aquatics programs and found a gentle aqua fit class in the afternoon that worked very well for me.
I tried it out for a few weeks and found that I loved it. The participants and aqua fitness instructors were so friendly and helpful – I felt right at home. I found my walking was getting stronger and the YMCA classes were helping me deal with the anxiety of losing my husband. After reaping the benefits of the program for a year, I decided to start looking into becoming an instructor because I loved the activity.
YMCA Calgary is taking proactive steps to ensure the health and safety of all our program participants during the wildfire situation that has caused smoke and haze to settle over Calgary and area for an indeterminate period of time.
These precautions include:
- Appropriate revisions to programming, particular outdoor activities, at Camp Chief Hector YMCA, Camp Riveredge and at all our Centres of Community across the city
- Adjusting building systems to minimize the effects of particulates within facility air handling units
- Active monitoring of recommendations from Alberta Health Services, Alberta Environment and Park, Parks Canada and other agencies providing guidance during the situation
Through YMCA Calgary’s own health & safety policies, we have empowered our staff to employ their training and expertise to ensure that planned activities are fully considered in light of the ongoing situation. We are paying particular attention to the well-being of participants who have disclosed that they may have respiratory challenges.
Please don’t hesitate to ask your program lead or facility leadership should you have any questions about our response. We will also update our response to the situation as necessary through public channels, including YMCA Calgary’s Facebook and Twitter accounts.
YMCA Calgary also understands that many communities have been evacuated due to the wildfires, particularly in British Columbia.
In response, YMCAs in both B.C. and Alberta are opening their doors to people impacted by the wildfires. The YMCA has 27 health and fitness locations in Prince George, Kamloops, Victoria, Kelowna, Vancouver, Surrey, Calgary, Edmonton, Wood Buffalo, Lethbridge and Medicine Hat.
Evacuees simply need to visit any B.C. or Alberta YMCA with identification that includes their photo and home address to participate.
All YMCAs in both British Columbia and Alberta are opening their doors to people impacted by more than 220 wildfires burning across the province of BC. The YMCA has 27 health and fitness locations in Prince George, Kamloops, Victoria, Kelowna, Vancouver, Surrey, Calgary, Edmonton, Wood Buffalo, Lethbridge and Medicine Hat.
“We invite evacuees to visit the YMCAs listed below to shower and clean up, rest in a safe space or take part in a drop-in program like swimming, fitness classes and after school programs,” says Amanda Alexander, CEO of the YMCA of Northern BC. “We know that the province and many of BC’s children and families are in a state of emergency right now and we welcome all people impacted by the wildfires to find refuge at the Y.”
Evacuees simply need to visit any BC or Alberta YMCA with identification that includes their photo and home address to participate.
Melcor YMCA at Crowfoot, 1800 John Laurie Blvd NW, 403.547.6576
Gray Family Eau Claire YMCA, 101 3rd Street SW, 403.269.6701
Remington YMCA, 108 Quarry Park Road SE, 403.351.6678
Saddletowne YMCA, 180-7555 Falconridge Blvd NE, 403.237.2393
Shawnessy YMCA, 400-333 Shawville Blvd SE, 403.256.5533
South Health Campus YMCA, 4448 Front Street SE, 403.956.3900
Castle Downs YMCA, 11510 153rd Avenue NW, 780.476.9622
Don Wheaton YMCA, 10211 102nd Avenue NW, 780.452.9622
William Lutsky YMCA, 1975 111th Street NW, 780.439.9622
Jamie Platz YMCA, 7121 178th Street NW, 780.481.9622
Eagle Ridge Community Centre, 2-301 Sparrow Hawk Drive, 780.743.9600
Westwood YMCA, 221 Tundra Drive, 780.790.9622
YMCA of Lethbridge, 515 Stafford Drive South, 403.327.9622
Downtown YMCA, 150 Ash Avenue SE, 403.527.4426
South Ridge YMCA, 644 Spruce Way SE, 403.528.1631
Kelowna Downtown YMCA, 1011-505 Doyle Avenue 250.491.9622
Kelowna Family YMCA, 375 Hartman Road 250.491.9622
H2O Adventure & Fitness Centre, 4075 Gordon Drive 250.491.9622
Downtown YMCA, 400 Battle Street 250.372.7725
John Tod Centre Y, 150 Wood Street 250.554.9622
YMCA of Northern BC, 2020 Massey Drive 250.562.9241
Victoria Downtown Y, 851 Broughton Street 250.386.7511
Langford Westhills Y, 1319 Westhills Drive 250.386.7511
View Royal Eagle Creek Y, 110-25 Helmcken Road 250.386.7511
Robert Lee YMCA, 955 Burrard Street 604.689.9622
Langara Family YMCA, 282 West 49th Avenue 604.324.9622
Tong Louie Family YMCA, 14988 57th Avenue 604.575.9622
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