yogurt
The News on Greek Yogurt
This article on the Globe & Mail website gives us the low-down on one of the latest food trends, Greek yogurt: “You are attracted by its low-fat content and seduced by its high protein. But what really seals the deal …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: dairy, diet, eating, food, Greek, nutrition, yogurt
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6 Probiotic Remedies
Fighting infection, keeping off extra weight, overall good health, boosting immune systems… Studies show probiotics are a good way to keep your health in check. A recent article by Meredith Melnick on the Huffington Post website talks about this very subject: …
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- Posted in: Adults, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA
- Tags: diet, eating, food, healthy, nutrition, probiotic, probiotics, remedies, yogurt
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