YMCA

Healthy Kids Day Schedules

Posted on May 21, 2013 by Jennie

June 2nd is Healthy Kids Day Check out the Schedules below to see what’s happening at your Y. Crowfoot YMCA Eau Claire YMCA COMING SOON!   Saddletowne YMCA COMING SOON! Shawnessy YMCA YMCA in the South Health Campus Healthy Kids …

Crowfoot YMCA Drop-in Schedule Wednesday May 22

Posted on May 21, 2013 by Janette Couch

Land Classes: Cardio Dance 9:15-10:15am Galina Performance Cycle 9:30-10:30am Claire Barbell Blast 10:45-11:45am Gisele Gentle Fitness 1:30-2:30pm Suzanne Performance Cycle 6:00-7:00pm Aundrea Instructor’s Choice 8:00-9:00pm Gennie Water Classes: Deep H2O 8:30-9:15am Denise Shallow H2O 11:30am-12:15pm Gillian Shallow H2O 3:00-3:45pm Janette …

May 22nd at the Eau Claire YMCA – Badminton Clinic and Exhibition

Posted on May 21, 2013 by Lisa Kingston

Join us on Wednesday May 22nd – 6-7:30pm for a badminton clinic and exhibition with world badminton players CHARMAINE REID & NICOLE GRETHER. 6-6:30pm – clinic with the pros to work on techniques and skills. (Space is limited to 24 players, …

Crowfoot YMCA Drop in Schedule Tuesday May 21

Posted on May 20, 2013 by Janette Couch

Land Classes: Group Cycle 6:00-6:45am Leah On the Ball 8:00-9:00am Annalee Circuit Step 9:15-10:30am Kathy D Performance Cycle 9:30-10:30am Kelly Stroller Fit 10:40-11:40am Suzanne Cardio Dance 6:45-7:45pm Rahmi Barbell Blast 8:00-9:00pm Wendy Water Classes: Deep H2O 11:30am-12:15pm Cori

The Top 5 Things Not To Do In a Running Race: Lesson 3

Posted on May 20, 2013 by Chad Baird

The Top 5 Things Not To Do In a Running Race The Tales and Lamentations of the Ill-Prepared Runner Lesson 3 – Hitting the Wall(s) Pain is temporary, victory is forever – this was the caption written on a large …

Crowfoot YMCA Drop-in Schedule Monday May 20

Posted on May 19, 2013 by Janette Couch

Land classes: 9:15-10:30am The Works – Galina No other classes today – Statutory Holiday.  

Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013

Posted on May 17, 2013 by Kaia Kjar

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …

Contributing to a Healthy Community: Group Exercise Etiquette

Posted on May 16, 2013 by Janette Couch

Participating in a group exercise class can be a very motivating and enjoyable fitness activity.  There are as many reasons for taking a group class as there are people in the class!  Some are there primarily to socialize and visit …

The Top 5 Things Not To Do In a Running Race: Lesson 2

Posted on May 13, 2013 by Chad Baird

The Top 5 Things Not To Do In a Running Race The Tales and Lamentations of the Ill-Prepared Runner Lesson 2 – Not Training At All October 16, 2011, Toronto half-marathon, the smell of victory in the air. As I …

Eau Claire YMCA Holiday hours for May 20 2013, Victoria Day Holiday

Posted on May 9, 2013 by Jennie

Eau Claire YMCA’s Holiday Hours for Monday May 20th are as follows: Pool:                   7:00am – 6:30pm 3rd Floor:          7:00am – 6:30pm 4th Floor:          7:00am – 6:30pm Change Rooms: 7:00am – 7:00pm   Babysitting:      9:00am – 1:00pm Licious Living: CLOSED