workout
Contributing to a Healthy Community: Group Exercise Etiquette
Participating in a group exercise class can be a very motivating and enjoyable fitness activity. There are as many reasons for taking a group class as there are people in the class! Some are there primarily to socialize and visit …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: Calgary, class, drop-in, drop-in classes, etiquette, exercise, fitness, Fun, group, hydration, register, registered, registered classes, Registered Programs, workout, YMCA
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Y Members: Bring a Friend for Free Today!
May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! Join us today and let’s get healthy.
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: bring a friend, buddy, Calgary, crowfoot, eau claire, exercise, fitness, for free, free, free fifth, friends, get active, healthy, members, promotion, saddletowne, Shawnessy, south health campus, workout, workout buddy, YMCA
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Members Bring a Friend for Free Tomorrow
May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! There are lots of stats out there that show having a workout …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: fitness, free, free fifth, guest, gym, members, Membership, workout, YMCA Calgary
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We’re celebrating Youth Week, April 20-27!
In honour of Youth Week, $3.00 gets you and a friend a Teen Night drop-in at Crowfoot, Eau Claire, Saddletowne or Shawnessy branches between 7:00pm and 10:00pm on April 26, 2013. Teen Night is for youth aged 12-17. Come by …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA
- Tags: Calgary, crowfoot, eau claire, exercise, fitness, friends, shaddletowne, Shawnessy, teen night, week, workout, YMCA, youth, youth Week
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TODAY is the 2013 YMCA Strong Kids Kick-Off!
2013 YMCA Strong Kids Kick-Off event is happening TODAY at all YMCA branches in Calgary! Please join us as we celebrate the children and youth in our community! The 2013 YMCA Strong Kids goal is to raise $1.5 million to …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: active, bike, Calgary, Campaign, cause, charity, children, community, cycle, event, fitness, fundraising, funds, give, healthy, helping, kick off, kids, march, money, non-profit, organization, raise, spin, strong, Strong Kids, workout, YMCA, youth
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YOUTH: Live the Life You Were Meant To
Written by YMCA Volunteer Blogger Chad Baird What does health mean to you? During extensive interviews with Calgary youth, it became clear that there can be many different interpretations of the word, but they all center on a life that …
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- Posted in: Camp Chief Hector YMCA, Camp Riveredge YMCA, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: 2013, acad, Calgary, College, empowered, energy, fulfilled, Fun, mount royal, powerhouse, sait, student, students, teenager, teenagers, teens, tween, tweens, u of c, University, workout, young, youth
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Fun Workout Workout Video
Great energy and motion in this fun workout video produced for Let’s Move America by Alberto La Grange. This one is sure to get your heart pumping and your body feeling great. Learn some new moves and have fun while …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: fitness, grange, movie, video, workout, youtube
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Looking for a way to get active while helping a great cause?
On Monday, March 4, join us at Spin for Strong Kids to kick-off the 2013 YMCA Strong Kids Campaign! Every YMCA in Calgary will have spin bikes in the lobby—all of our fantastic staff, volunteers, participants and members who want to …
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- Posted in: Adults, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: active, Calgary, Campaign, Canada, cause, charity, event, exercise, fit, fitness, for, give back, healthy, kick, kids, member, non-profit, off, services, spin, strong, workout, YMCA
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NIA – So What Is It Anyway? Read about the NIA Experience…
Tina Thrussel, Instructor, describes her experience with NIA: The very first time I participated in a Nia class I cried… tears of joy! I couldn’t help myself; it just felt so good! After years of feeling stiff and rigid, I …
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- Posted in: Adults, Saddletowne YMCA, Youth
- Tags: body, community, dance, energy, fitness, fusion, healing, martial arts, mind, movement, NIA, relax, spirit, stress relief, stretching, tina thrussel, workout, yoga
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Join us at the 2013 YMCA Strong Kids Kick-Off
Looking for a way to get active while helping a great cause? On Monday, March 4, join us at Spin for Strong Kids to kick-off the 2013 YMCA Strong Kids Campaign! Every YMCA in Calgary will have spin bikes in …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: adult, alberta, bike, Calgary, cause, charity, class, cycle, eau claire, event, exercise, fit, fitness, fund, fundraise, fundraiser, fundraising, group, health, healthy, help, individual, kick off, kids, motivation, new, programs, saddletowne, Shawnessy, south health campus, spin, spin for strong kids, spinning, strong, Strong Kids, strong kids campaign, training, workout, YMCA, YMCA Calgary, YMCA Calgary kids, ymca spin for strong kids, youth
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