water aerobics

Crowfoot YMCA Drop in Schedule Tuesday May 21

Posted on May 20, 2013 by Janette Couch

Land Classes: Group Cycle 6:00-6:45am Leah On the Ball 8:00-9:00am Annalee Circuit Step 9:15-10:30am Kathy D Performance Cycle 9:30-10:30am Kelly Stroller Fit 10:40-11:40am Suzanne Cardio Dance 6:45-7:45pm Rahmi Barbell Blast 8:00-9:00pm Wendy Water Classes: Deep H2O 11:30am-12:15pm Cori

Crowfoot YMCA Drop-in Schedule Friday May 17

Posted on May 16, 2013 by Janette Couch

Land Classes: Step Fit 9:15-10:30am Janette Performance Cycle 9:30-10:30am  Sonia Barbell Blast 11:00am-12:15pm Judi Gentle Fitness 1:30-2:30pm Margaret Step Fit 6:15-7:15pm Brent Water Classes: Deep H2O 8:30-9:15am Dawn U Shallow H2O 11:30am-12:15pm Janette Shallow H2O 3:00-3:45pm Janette

Crowfoot YMCA Drop-in Schedule Friday April 12

Posted on April 11, 2013 by Janette Couch

Land Classes: Step Fit 9:15-10:30am Janette Performance Cycle 9:30-10:30am  Sonia Barbell Blast 11:00am-12:15pm Judi Gentle Fitness 1:30-2:30pm Margaret Step Fit 6:15-7:15pm Brent Water Classes: Deep H2O 8:30-9:15am Denise Shallow H2O 11:30am-12:15pm Janette Shallow H2O 3:00-3:45pm Janette