video

Kindness Boomerang

With the early submission deadline for YMCA Peace Medals nominations coming up, I wanted to share an amazing and very inspirational video by Life Vest Inside. Watch as the camera tracks an act of kindness as its passed from one …

Harlem Shake: YMCA Calgary Edition!

Today, staff, volunteers, daycare children and members had a great time dancing, laughing and shaking to make our very own Harlem Shake video! If you have never heard of the Harlem Shake Internet sensation, it is a super popular trend …

Fun Workout Workout Video

Great energy and motion in this fun workout video produced for Let’s Move America by Alberto La Grange. This one is sure to get your heart pumping and your body feeling great. Learn some new moves and have fun while …

Message From Stuart McLean to Canada’s YMCAs

To help celebrate YMCA Canada’s 100th anniversary, Stuart McClean, radio host of the Vinyl Cafe on CBC Radio, shared this message about Canada’s YMCAs. This was presented at the 2012 YMCA Canada’s Annual General Meeting in Toronto, Ontario.

YMCA on YouTube (LOL!)

Here are links to some of the most entertaining versions of the YMCA song on YouTube. Hope this brings you a smile! Spongebob & friends Star Wars Just for Laughs Yankee Stadium grounds crew Harlem Globetrotters Olympics 2012 Wallys in …

Muscle of the Month: Pec Major

Check out our latest video, Muscle of the Month: Pec Major Watch Dennis Kaufman from Crowfoot YMCA demonstrate how to do some pec major progressions:

The Stresses of Today’s High-Tech World

Written by Social Media Youth Volunteer, Qiwen Hu. Have you ever felt stressed out–not just due to having too much work on your hands, but just generally stressed out?  I’ve personally experienced that feeling quite often and I’ve realized that …