together

3 Ways to stay Active with your Family this Summer

#1) Family Fun night at Eau Claire YMCA. May 25, 4:30pm – 6:30. Come with your family and enjoy a wide variety of activities. There will be family basketball, Zumba and Yoga. Giant Jenga, Giant Snakes and Ladders and Wii …

Open Y Day Hurray!

YMCA loves Open Y Day! Have you joined us for this monthly event? Open Y Day takes place the third Sunday of each month and means free all-day access for everyone! Our next Open Y Day is THIS SUNDAY! Why …

Global Youth Summit 2013

It’s not too late to register for this year’s Global Youth Summit! Join us in creating a world of inclusion as we tackle “Equality between Identities”. Global Youth Summit (GYS) is an annual one-day event which equips students to take local …

International Women’s Day

“The story of women’s struggle for equality belongs to no single feminist nor to any one organization but to the collective efforts of all who care about human rights” Gloria Steinem   International Women’s Day has been observed since the …

Free All-Day Access for Everyone

On the third Sunday of each month, all YMCAs across Calgary have free all-day access for everyone! YMCA Calgary believes that everyone should have access to health and wellness. We are always striving to provide opportunities so that everyone including …

Staying Motivated – Tip #20

Everybody stumbles. The key is recognizing it and picking yourself up.

Staying Motivated – Tip #10

Picture The End Result. Whether it’s a distance you want to run, a weight you want to bench or squat, or a pair of pants you just want to wear again, visualize yourself there. Everyday.

Be Your Best in 2013

Starting at the YMCA! YMCA Calgary offers so many options for you and your entire family to get out of the house, get active, and most of all – have fun together! Whether you’re looking to learn how to swim, …

Getting Married in 2012?

    We’ve got your first dance covered!   On Saturday June 16th, spend a date-night together at Shawnessy YMCA learning the basics for your first dance as a couple when all eyes will be on you. Our Wedding Dance workshop taught by renowned …

Dance!

…Like No One’s Watching.  Every session, Shawnessy YMCA offers a few fun dance worshops.  Great as a date night (or afternoon out), they’re an active way to get out, have fun, and spend time together. Our Spring session offers the following …