Shawnessy
Y Members: Bring a Friend for Free Today!
May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! Join us today and let’s get healthy.
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: bring a friend, buddy, Calgary, crowfoot, eau claire, exercise, fitness, for free, free, free fifth, friends, get active, healthy, members, promotion, saddletowne, Shawnessy, south health campus, workout, workout buddy, YMCA
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MAY 5 is Free Fifth at YMCA!
May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! There are lots of stats out there that show having a workout …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: Calgary, campus, children, community, crowfoot, Crowfoot YMCA, drop-in, eau claire, Eau Claire YMCA, family, fitness, free, free fifth, Fun, health, healthy, healthy living, kids, saddletowne, Saddletowne YMCA, Shawnessy, Shawnessy YMCA, south, Swimming, wellness, YMCA, youth
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We’re celebrating Youth Week, April 20-27!
In honour of Youth Week, $3.00 gets you and a friend a Teen Night drop-in at Crowfoot, Eau Claire, Saddletowne or Shawnessy branches between 7:00pm and 10:00pm on April 26, 2013. Teen Night is for youth aged 12-17. Come by …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA
- Tags: Calgary, crowfoot, eau claire, exercise, fitness, friends, shaddletowne, Shawnessy, teen night, week, workout, YMCA, youth, youth Week
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The making of an awesome, healthy meal
It’s easy to get bogged down with the “I don’t know what to make” conundrum when it comes to making dinner. The pizza place seems like a good option when you’ve just landed home after work and the thought of …
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- Posted in: Adults, Crowfoot YMCA
- Tags: crowfoot, eau claire, fat, grains, healthy, meal planning, meals, nutrition, planning, protien, saddletowne, Shawnessy, south health campus, YMCA
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Portion Sizes
When we start talking about nutrition we often get into conversations about macronutrients, how much water to drink, having “clean” foods as the mainstay of your diet and so on. What we can avoid, and it’s really far too important …
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- Posted in: Adults, Crowfoot YMCA
- Tags: calories, canada food guide, crowfoot, Crowfoot YMCA, ECY, food, healthy, nutrition, pasta, portion size, portions, saddletowne, Shawnessy, water, YMCA, YMCA in South Health Campus
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Spring Ahead
Daylight Saving’s Time begins at 2am on Sunday, March 10th 2013 Don’t forget to set your clock ahead one hour before you go to bed on Saturday night!
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- Posted in: Adults, Camp Chief Hector YMCA, Camp Riveredge YMCA, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: adults, aqua, badminton, camp, camp chief hector, classes, crowfoot, dance, eau claire, fitness, Fun, genesis, health, healthy living, hospital, kids, pool, saddletowne, Shawnessy, shc, south, south health campus, spin, swim, Swimming, time, weights, wellness, youth, Zumba
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Ultimate Leaders
Looking for something to do this summer? Too old for regular day camps? Come and join in our Ultimate Leaders program this summer! It is a FREE two week camp for youth aged 14-15 years designed to develop leadership skills …
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- Posted in: Adults, Eau Claire YMCA, Youth
- Tags: camp, crowfoot, day camps, eau claire, leadership, program, saddletowne, Shawnessy, summer, teen, youth
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Program Spring Registration is Now Open to All YMCA Members
YMCA Member Registration is in full swing! Members are able to register now, and there is now exactly one week until Non-Members are able to register into programs. If you are a member, that means you hvae less than 1 …
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- Posted in: Adults, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: Active Y Kids, aquatics, basketball, beach body, bootcamp, capoeira, challenge, climbing, cookie monsters, crowfoot, dance, eau claire, family, fit, fitness, fusion, genesis, healthy, JLC, junior lifeguard club, kids, martial arts, member, mind/body, pilates, pool, preschool, registration, saddletowne, Shawnessy, south health campus, Spring, Steve Nash, Swimming, TRX, wellness, working out, YMCA, yoga, youth, Zumba
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Shining A Bright YMCA Spotlight On Youth
YMCA associations across the globe are known for their youth and family programming, but do you know everything that we do for youth right here in Calgary? YMCA Calgary has 5 Health/Fitness/Recreation locations as well as school and community locations to …
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- Posted in: Camp Chief Hector YMCA, Camp Riveredge YMCA, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: active, Active Y Kids, aqua, aquatics, baketball, bugaboos, climbing, community, constructive, crowfoot, eau claire, engaging, Fun, genesis, guarding, hospital, junior lifeguard club, kids' club, leaders, Leaders in Training, leadership, lifeguard, LITs, open swim, Parkour, pool, programming, programs, registration, saddletowne, Shawnessy, skip time, skipping, south health campus, sping programs, Steve Nash, swim, Swimming, teen night, teens, volunteer, volunteering, ymap, youth
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It’s Not Too Late to Sign-Up for YMCA Spin for Strong Kids!
YMCA Spin for Strong Kids is a great way to get active while helping out a great cause! Please join us on March 4 for our 2013 YMCA Strong Kids Kick-Off and celebrate the children and youth in our community. …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: 2013, active, bike, Calgary, Campaign, cause, charity, children, community, crowfoot, Crowfoot YMCA, cycle, donate, donation, eau claire, exercise, fit, fitness, fundraising, give, help, kids, saddletowne, Shawnessy, south health campus, spin, strong, YMCA, youth
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