saddletowne

Jumpstart June with YMCA Healthy Kids Day!

Sunday June 2nd will be the YMCA annual and national event called Healthy Kids Day. All across Canada, associations will be celebrating an active lifestyle, for all families and especially…. Kids! What a better way to spend a Sunday than …

Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …

Saddletowne YMCA Drop-in Fitness Schedule Friday, May 17, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 5:45-6:45am – Core Strength – Studio A – Rahmi 9:15-10:15am – Cross Training – Studio A – Kaia 10:30-11:30am – Deep Water …

Saddletowne YMCA Drop-in Fitness Schedule Thursday, May 16, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Karma Yoga – Studio A – Kaia 9:15-10:15am – Turn & Burn – Studio A – Colleen 6:00-7:00pm – Muscle …

Y Members: Bring a Friend for Free Today!

May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! Join us today and let’s get healthy.    

MAY 5 is Free Fifth at YMCA!

May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! There are lots of stats out there that show having a workout …

The making of an awesome, healthy meal

It’s easy to get bogged down with the “I don’t know what to make” conundrum when it comes to making dinner. The pizza place seems like a good option when you’ve just landed home after work and the thought of …

Quarter Way There!

Hi Calgary! This is Sarah and Valeria, Calgary YMCA Youth Delegates for the YMCA Europe Festival of 2013! As we are leaving for Prague in four short months, fundraising has really started to become  a priority in regards to preparation …

Saddletowne YMCA Drop-in Schedule Tuesday, March 26, 2013

Adult Fitness Classes (16+): 9:15-10:15am Strength & Stretch – Kristin – Studio A 10:30-11:30am Gentle Fit – Janet – Studio B 11:30-12:00 Gentle Stretch – Janet – Studio B DEMO CLASSES – Please sign up at Member Services 30 min …

Saddletowne YMCA Drop-in Schedule Monday, March 25, 2013

Adult Drop-in Fitness 9:15-10:15am Barbell Blast – Kristin – Studio A 12:00-1:00pm Aqua Fit – Kaia – Pool 6:00-7:00pm Belly Dancing Level 1 – DEMO CLASS* – Studio B 7:15-8:15pm Circuit Training – DEMO CLASS* – Studio B *Please sign …