meat
Nutrition Tips – June 2012
Last month, we discussed the importance of eating vegetables. This month we will steer our focus to another key area of nutrition: protein. The Canada Food Guide for Healthy Living suggests eating two to three servings of protein daily. If …
- Read Full Entry
- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: beef, bison, canada food guide, chicken, diet, eating, edamame, fish, health, healthy, lean, legumes, living, meat, nutrition tips, protein, servings, tempeh, tip, turkey, vegetarian
- Comment
Eating Green: For You & the Earth
Did you know you can make a positive change for the environment through your eating choices? Eating green can be taken to various levels of impact. Here are eight steps you can take to help the earth while also improving your health: …
- Read Full Entry
- Posted in: Adults, Camp Chief Hector YMCA
- Tags: atmosphere, composte, composting, eat, eating, environment, fish, garden, gas, gases, green, impact, local, market, meat, methane, nature, processed, processing, vegetables
- Comment