HEAT
Class Cancellation
HEAT, scheduled 9:15-10:15pm in gym 1 at Shawnessy is cancelled this morning due to instructor availability. We apologize for the inconvenience.
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- Posted in: Adults, Shawnessy YMCA
- Tags: cancellation, cancelled, class, fitness, fitness class, HEAT, schedule, wellness
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Saddletowne YMCA Drop-in Schedule Wednesday, January 9, 2013
Start the New Year on the right track at your Saddletowne YMCA! Drop-in programs are included with your membership and are open to non-members for the daily admission fee. Check out our drop-in schedule below… Adult Fitness (16+) On the …
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- Posted in: Adults, Kids, Saddletowne YMCA, Youth
- Tags: badminton, children, classes, drop-in, exercise, family, fitness, free, HEAT, Karma yoga, kids, preschool drop-in, programs, saddletowne, schedule, soccer, youth
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Saddletowne YMCA Drop-in Schedule for Wednesday, December 12, 2012
We have so much to offer you at your YMCA. Free drop-in opportunities are available everyday to help you on your way to health. Non-members can get involved as well for the price of the facility drop-in fee. Come check …
Shawnessy Drop-In Fitness: Friday October 12th
Drop-In Fitness Schedule: Shawnessy YMCA Friday October 12th, 2012 8:15-9:00am – Shallow H2O Workout – Helen 9:15-10:15am – YBO – Cindy 9:15-10:15am – Muscle Works – Becky 5:00-6:00pm – Karma – Emily Schedule is subject to change. Check the Gym/Pool …
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- Posted in: Adults, Shawnessy YMCA
- Tags: bootcamp, BOSU, classes, cross-training, cycle, drop-in, fitness, Fun, fusion, healthy, healthy living, HEAT, hi/lo, instructor, karma, muscle works, programs, schedule, Shawnessy YMCA, spin, step, teaching, variety, wellness, YBO, yoga
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Shawnessy Drop-In Fitness Schedule – Saturday Oct 6th
8:00-9:00am – Performance Cycle – Nancy 9:15-10:30am – Variety - Hi/Lo - Sherri
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- Posted in: Shawnessy YMCA
- Tags: bootcamp, BOSU, classes, cross-training, cycle, drop-in, fitness, Fitness classes, free, Fun, HEAT, hi/lo, instructor, karma, muscle works, Shawnessy YMCA, spin, step, teaching, variety, YBO, YMCA, yoga
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Shawnessy Drop-In Fitness Schedule – Sun Sept 30
9:15-10:30am – Jill 10:45-11:30am – Group Cycle – Jill
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- Posted in: Shawnessy YMCA
- Tags: bootcamp, BOSU, classes, cross-training, cycle, drop-in, fitness, Fitness classes, HEAT, hi/lo, instructor, karma, muscle works, programs, schedule, Shawnessy YMCA, spin, step, teaching, variety, YBO, YMCA
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