fitness
Crowfoot YMCA Drop-in Schedule Wednesday May 22
Land Classes: Cardio Dance 9:15-10:15am Galina Performance Cycle 9:30-10:30am Claire Barbell Blast 10:45-11:45am Gisele Gentle Fitness 1:30-2:30pm Suzanne Performance Cycle 6:00-7:00pm Aundrea Instructor’s Choice 8:00-9:00pm Gennie Water Classes: Deep H2O 8:30-9:15am Denise Shallow H2O 11:30am-12:15pm Gillian Shallow H2O 3:00-3:45pm Janette …
Saddletowne YMCA Drop-in Fitness schedule Sunday, May 19, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 9:00-10:00am – Cycle/Core – Studio A – Inder 10:15-11:15am – Cardio Dance – MP1&2 – Rahmi Cancelled Today 10:15-11:15am – On the …
- Read Full Entry
- Posted in: Adults, Saddletowne YMCA
- Tags: cardio dance, classes, cycle/core, drop-in, fitness, free, open y day, Saddletowne YMCA, schedule
- Comment
Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …
- Read Full Entry
- Posted in: Adults, Saddletowne YMCA
- Tags: aqua fit, classes, cycle fit, drop-in, exercise, fitness, muscle works, saddleotwne, saddletowne, schedule, YMCA
- Comment
Saddletowne YMCA Drop-in Fitness Schedule Friday, May 17, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 5:45-6:45am – Core Strength – Studio A – Rahmi 9:15-10:15am – Cross Training – Studio A – Kaia 10:30-11:30am – Deep Water …
- Read Full Entry
- Posted in: Adults, Saddletowne YMCA
- Tags: classes, core strength, cross-training, cycle, deep water workout, drop-in, fitness, free, Fun, karma, saddletowne, schedule, yoga
- Comment
Contributing to a Healthy Community: Group Exercise Etiquette
Participating in a group exercise class can be a very motivating and enjoyable fitness activity. There are as many reasons for taking a group class as there are people in the class! Some are there primarily to socialize and visit …
- Read Full Entry
- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: Calgary, class, drop-in, drop-in classes, etiquette, exercise, fitness, Fun, group, hydration, register, registered, registered classes, Registered Programs, workout, YMCA
- Comment
Group Fitness is Looking for YOU!
Shawnessy YMCA in Calgary’s south west is actively recruiting certified group fitness instructors to join our fabulous team of volunteer instructors! There will be subbing opportunities as well as full classes available beginning in summer and fall 2013. If you are interested and a certified …
- Read Full Entry
- Posted in: Adults, Shawnessy YMCA
- Tags: choreography, class, classes, cycle, fitness, fitness class, Fitness classes, Fun, healthy, instructors, opportunities, schedule, spin, step, teaching, volunteer, volunteering, weight training, weight-lifting, wellness
- Comment
Saddletowne YMCA Drop-in Fitness Schedule Thursday, May 16, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Karma Yoga – Studio A – Kaia 9:15-10:15am – Turn & Burn – Studio A – Colleen 6:00-7:00pm – Muscle …
- Read Full Entry
- Posted in: Adults, Saddletowne YMCA
- Tags: aquacise, aquafit, cardio dance, classes, cycle, drop-in, exercise, fitness, free, health, karma, muscle works, saddletowne, schedule, Turn & Burn, yoga
- Comment
Class Cancellation
HEAT, scheduled 9:15-10:15pm in gym 1 at Shawnessy is cancelled this morning due to instructor availability. We apologize for the inconvenience.
- Read Full Entry
- Posted in: Adults, Shawnessy YMCA
- Tags: cancellation, cancelled, class, fitness, fitness class, HEAT, schedule, wellness
- Comment