drop-in

Jumpstart June with YMCA Healthy Kids Day!

Sunday June 2nd will be the YMCA annual and national event called Healthy Kids Day. All across Canada, associations will be celebrating an active lifestyle, for all families and especially…. Kids! What a better way to spend a Sunday than …

Saddletowne YMCA Drop-in Fitness schedule Sunday, May 19, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 9:00-10:00am – Cycle/Core – Studio A – Inder 10:15-11:15am – Cardio Dance – MP1&2 – Rahmi Cancelled Today 10:15-11:15am – On the …

Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …

Saddletowne YMCA Drop-in Fitness Schedule Friday, May 17, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 5:45-6:45am – Core Strength – Studio A – Rahmi 9:15-10:15am – Cross Training – Studio A – Kaia 10:30-11:30am – Deep Water …

Contributing to a Healthy Community: Group Exercise Etiquette

Participating in a group exercise class can be a very motivating and enjoyable fitness activity.  There are as many reasons for taking a group class as there are people in the class!  Some are there primarily to socialize and visit …

3 Ways to stay Active with your Family this Summer

#1) Family Fun night at Eau Claire YMCA. May 25, 4:30pm – 6:30. Come with your family and enjoy a wide variety of activities. There will be family basketball, Zumba and Yoga. Giant Jenga, Giant Snakes and Ladders and Wii …

Saddletowne YMCA Drop-in Fitness Schedule Thursday, May 16, 2013

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Karma Yoga – Studio A – Kaia 9:15-10:15am – Turn & Burn – Studio A – Colleen 6:00-7:00pm – Muscle …

MAY 5 is Free Fifth at YMCA!

May 5 is Free Fifth Day at all YMCA locations in Calgary! On the fifth of every month, members can bring one guest for free-access all day long! There are lots of stats out there that show having a workout …

With hard work comes the taste of sweet success

It can be easy to fall into the trap of a quick fix when it comes to fitness, especially if you’ve overindulged on Easter candy, and are looking to get back on track quickly. There seems to be an abundance …

Saddletowne YMCA Drop-in Fitness Schedule Saturday, March 23, 2013

Our drop-in classes are free with YMCA membership and for non-members who have paid the daily admission to the facility. Join us for fun group fitness! 8:00-9:00am Muscle Works – Studio A – Khalil 9:30-10:30am Cycle Fit – Studio A …