cycling

Spin for Strong Kids Classes

Posted on February 21, 2013 by Janette Couch

During our annual “Spin for Strong Kids” event on March 4, Kelly will teach two classes right out in the lobby!  Participation is by donation.  The classes will be 2:00-2:30pm and then 2:30-3:00pm.  Come out and show your support for …

YMCA Calgary Spring/Summer Program Registration

Posted on February 14, 2013 by Hayley Saunders

Program registration for Spring and Summer Programs begins on Feb. 25th for members and Spring Registration begins on March 5th for non-members.  Spring Break and Summer Day Camp registration is also on-going.  Check out our Program brochures or contact your …

Cheer for Don Riding Thru Calgary!

Posted on July 11, 2012 by Nadina Kaminer

Don Patterson is planning a self-supported solo bike ride this July starting in Vancouver and finishing in St. John’s NL to raise funds for local YMCAs so more kids can become physically active. His target is to complete the ride …

Summer Spin Classes

Posted on July 9, 2012 by Janette Couch

Do you sometimes need a break from the outside elements?  When it’s too hot to ride outside, or raining, come on in and try one of our spin classes.  Our summer schedule is as follows: Tuesday 6:00-6:45am Tuesday 9:30-10:30am Friday …

7,000km Journey for YMCA Strong Kids

Posted on June 18, 2012 by Nadina Kaminer

Don Patterson is planning a self-supported solo bike ride this July starting in Vancouver and finishing in St. John’s NL to raise funds for local YMCAs so more kids can become physically active. His target is to complete the ride …

Weekend Cycle Class Schedule Change

Posted on June 7, 2012 by Janette Couch

Please be advised that effective June 9, the summer schedule for Performance Cycle classes will change.   There will no longer be a Saturday morning spin class.  On Sunday, there will now be one class which will run 9:15-10:15am.  Please continue to …

Crowfoot YMCA – Performance Cycling cancellation – June 2/12

Posted on June 1, 2012 by Hayley Saunders

Please be advised that the 7:45am Performance Cycling class is cancelled on Saturday, June 2nd.  Thank you for your understanding.

CARB CYCLING: To break through a weight loss plateau

Posted on February 14, 2012 by Carollyne Cheng

Written by: Lena J. Schellenberg, Crowfoot YMCA Strength and Conditioning Instructor                 In today’s society, there are hundreds of fad diets out there that people are desperately trying in order to lose weight.  The problem with these diets is that …