9:00-10:00am Performance Cycle – Marisha 9:00-10:30am Variety Fitness – Kathy D
7:30-8:30am Performance Cycle – Aundrea 9:00-10:15am Instructor’s Choice – Kathy D 10:30-11:30am Muscle Works – Gennie
Please join Rhonda and Charonne as they alternate teaching a new FREE drop-in Performance Cycle class on Thursday mornings 10:30-11:15, beginning May 2.
9:00-10:00am Performance Cycle – Cindy 9:00-10:30am Variety Fitness – Galina
7:30-8:30am Performance Cycle – Marleis 9:00-10:15am Instructor’s Choice – Rahmi 10:30-11:30am Muscle Works – Erin
Join Martin on Sunday March 3rd 9:15-10:45am for a “Tour de France” ride. This race simulated, visual ride with commentary is all in help of a great cause. The YMCA Strong Kids Program. Donations accepted. Put your fitness to good …
During our annual “Spin for Strong Kids” event on March 4, Kelly will teach two classes right out in the lobby! Participation is by donation. The classes will be 2:00-2:30pm and then 2:30-3:00pm. Come out and show your support for …
Please note that as of DECEMBER 1, 2012, the Saturday morning cycle class will be 7:30-8:30am.
Please note that as of DECEMBER 1, 2012, the Wednesday evening cycle class will be 6:00-7:00pm.