classes

Saddletowne YMCA Drop-in Fitness schedule Sunday, May 19, 2013

Posted on May 18, 2013 by Kaia Kjar

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 9:00-10:00am – Cycle/Core – Studio A – Inder 10:15-11:15am – Cardio Dance – MP1&2 – Rahmi Cancelled Today 10:15-11:15am – On the …

Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013

Posted on May 17, 2013 by Kaia Kjar

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …

Saddletowne YMCA Drop-in Fitness Schedule Friday, May 17, 2013

Posted on May 16, 2013 by Kaia Kjar

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 5:45-6:45am – Core Strength – Studio A – Rahmi 9:15-10:15am – Cross Training – Studio A – Kaia 10:30-11:30am – Deep Water …

Group Fitness is Looking for YOU!

Posted on May 16, 2013 by Dalyce Eykelbosh

Shawnessy YMCA in Calgary’s south west  is actively recruiting certified group fitness instructors to join our fabulous team of volunteer instructors!  There will be subbing opportunities as well as full classes available beginning in summer and fall 2013. If you are interested and a certified …

Saddletowne YMCA Drop-in Fitness Schedule Thursday, May 16, 2013

Posted on May 15, 2013 by Kaia Kjar

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Karma Yoga – Studio A – Kaia 9:15-10:15am – Turn & Burn – Studio A – Colleen 6:00-7:00pm – Muscle …

April 21 to 27, 2013 is National Volunteer Week! Thank You to all YMCA Calgary Volunteers!

Posted on April 22, 2013 by Joann Hook

Here at YMCA Calgary we recognize and celebrate the incredible efforts of our volunteers. We are extremely fortunate to have over 1100 volunteers give upwards of 100,000 hours of their time and talent throughout the year.   YMCA volunteers are involved in …

With hard work comes the taste of sweet success

Posted on April 3, 2013 by Beka Sharrock

It can be easy to fall into the trap of a quick fix when it comes to fitness, especially if you’ve overindulged on Easter candy, and are looking to get back on track quickly. There seems to be an abundance …

Eau Claire YMCA has the right program for you!

Posted on April 1, 2013 by Lisa Kingston

Let us help you keep your promises for a healthier 2013. Yoga, Fusion and Zumba are just a few of the more than twenty programs being offered at Eau Claire YMCA! Come try one of our Aqua boot camps being offered on …

What is Capoeira? …So much more than you might think! Give it a try & find out!

Posted on March 25, 2013 by Kaia Kjar

Many people watch capoeira and think it is just a dance, when in reality, it is many things simultaneously – martial art, dance, music, self-defense. Developed over 500 years ago by African slaves in Brazil, Capoeira has its roots in …

DEMO WEEK Saddletowne YMCA March 25-31, 2013

Posted on March 22, 2013 by Kaia Kjar

This is your opportunity to try out some of our Registered classes for FREE! Please note that evening drop-in fitness classes will not be running during demo week. Monday, March 25 6:00-7:00pm Belly Dancing Level 1 – Studio B 7:15-8:15pm …